get to the root of your troubles, to help you gain understanding and find healing for the source of those issues so that the symptoms are relieved and the old coping mechanisms, that can be draining and problematic, are no longer needed.
get to the root of your troubles, to help you gain understanding and find healing for the source of those issues so that the symptoms are relieved and the old coping mechanisms, that can be draining and problematic, are no longer needed.
I take the time to listen to my client's story, identify areas of concern, and work together to develop tools and goals that helps them achieve success in treatment. I provide my clients with a therapeutic experience that is personal and empathetic.
i will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors. I will teach you tools to manage anxiety and fear, while building your esteem and confidence.
i will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors. I will teach you tools to manage anxiety and fear, while building your esteem and confidence.
I use a direct, informative approach in my counseling sessions. Many clients who seek me out for OCD, Panic, and Anxiety therapy tell me that they have not worked with a therapist before who has really helped them as I have.
talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.
talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.
I help people recognize patterns that no longer help them, cultivate self-compassion and learn new skills and strategies to create lasting change.
Work toward finding solutions that work for you, using science, your own experience and my clinical experience. My only goal is to help you get where you want to go in the healthiest way possible. We'll shape effective habits and practices.
Work toward finding solutions that work for you, using science, your own experience and my clinical experience. My only goal is to help you get where you want to go in the healthiest way possible. We'll shape effective habits and practices.
I'm extremely eclectic, using whatever analogies and tools are available to help my clients achieve their desired result of a life not dictated by habits that no longer serve them. I'm not your typical therapist ~ I offer feedback and support.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel understood, comfortable, and a place to be your true self.