Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
Accepting Clients
Online Only

My approach to therapy: Working with me is real and hands-on—no endless nodding or “How does that make you feel?” I meet you where you are with empathy, honesty, and tools that work. We’ll tackle anxiety, overthinking, and perfectionism so you feel supported and empowered.
Accepting Clients
In-Person or Online

My approach to therapy: I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
Accepting Clients
In-Person or Online

My approach to therapy: I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.
Accepting Clients
Online Only

My approach to therapy: I specialize in treating eating disorders and body image concerns with a focus on body liberation and the Health at Every Size (HAES) framework. My approach is relational and nurturing, creating a safe space where we can explore and heal together.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: The therapeutic relationship between the clinician and client is so important! I am laid-back and nonjudgmental in my approach and am a great encourager. I aim to really listen and help you develop and showcase your strengths. I use humor, too.
Accepting Clients
Online Only

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
Online Only

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only
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