Work on whatever you would like. I will also offer my insights and things that I am noticing for you to consider. I do this because it helps people to grow their own insight.
Work on whatever you would like. I will also offer my insights and things that I am noticing for you to consider. I do this because it helps people to grow their own insight.
I strongly believe in evidence-based treatment and neuroscience. I do a lot of discussions about this in my treatment. I also believe in getting to the root of the problem and sometimes that involves going back to the past with clients.
Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!
Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!
My processes and tools are proven by decades of client feedback and research to be the most effective, and confirmed by my own journey of healing and sustained recovery from sex addiction and anxiety over 15 years ago.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
My objective is to empower you to make positive changes and learn effective and healthy coping strategies to deal with life's challenges and difficulties.
My objective is to empower you to make positive changes and learn effective and healthy coping strategies to deal with life's challenges and difficulties.
I often use Client Centered, Cognitive Behavioral, and Solution Focused approaches. During treatment, we will focus on what caused you to seek counseling, create a treatment plan, and talk about the most effective ways to help you progress.