Karen Abato
Together, we will:
Past experiences, when examined within the larger context of our lives, create a deeper understanding of who we are. This awareness can allow space in which to explore how we wish to move through the world, and make changes that support those goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Abato
Together, we will:
Past experiences, when examined within the larger context of our lives, create a deeper understanding of who we are. This awareness can allow space in which to explore how we wish to move through the world, and make changes that support those goals.
Something to know about my approach is:
The therapeutic alliance is a relationship that becomes the foundation for personal growth. I see people as experts in their own experience, with my role as one of creating the environment in which they with can explore ideas and create change.
FOCUS AREAS:
- Grief
- LGBTQ+
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
Justine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
Something to know about my approach is:
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
FOCUS AREAS:
- Anxiety
- Body Image
- Complex PTSD (C-PTSD)
- Complex Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Compassion
- Sexual Abuse
- Social Anxiety
- Trauma
- Women
Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
Kate Hoover
Together, we will:
We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Hoover
Together, we will:
We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.
Something to know about my approach is:
I combine talk therapy with mindful somatic awareness. Which can look like: we discuss your concern to figure out what's working and what's in the way. We also observe how your body responds to the concern (stress, etc.) to deepen our understanding.
FOCUS AREAS:
- Depression
- Faith and Spirituality
- High-Functioning Anxiety
- Life Transitions
- Relational Trauma
- Relationship Distress
- Stress
Bethany Thomas
Together, we will:
- Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBethany Thomas
Together, we will:
- Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
Something to know about my approach is:
I prioritize the client’s lived experience and avoid perpetuating unnecessary hierarchies that tend to place counselors as the only expert in the room.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Athletes
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Burnout
- Career Burnout
- Career Change
- Former Athletes
- High-Functioning Autism
- Highly Sensitive People (HSPs)
- Neurodivergence
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