create a well defined open space dedicated to your recovery. My intention is to provide a structured and supportive environment for you to feel good about while meeting your goals that include a healthier mental and physical well-being.
create a well defined open space dedicated to your recovery. My intention is to provide a structured and supportive environment for you to feel good about while meeting your goals that include a healthier mental and physical well-being.
I work from a Cognitive Behavioral Therapy theoretical framework but also enjoy working with individuals utilizing other evidence-based frameworks including brief motivational interviewing and solution focused therapy.
Create a space for open dialogue, learning and growing.
Create a space for open dialogue, learning and growing.
I am in the passenger seat alongside you throughout your journey. As a clinician I meet you where you are in your life. The goal is to provide tools, insight and support as you become the best version of yourself.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
Build a trusting and supportive relationship as the base to work from.
Build a trusting and supportive relationship as the base to work from.
I would describe my treatment style as caring, collaborative and culturally competent, I truly believe in meeting clients where they are! I work primary from evidenced based modalities including CBT, SFBT, Client Centered and Mindfulness.
I'm here to help you reclaim your voice, nurture your attachment, and break free from stigma's chains. Let's dismantle barriers, shatter stereotypes, and create a safe space where healing knows no bounds. With a warm, culturally sensitive approach.
I'm here to help you reclaim your voice, nurture your attachment, and break free from stigma's chains. Let's dismantle barriers, shatter stereotypes, and create a safe space where healing knows no bounds. With a warm, culturally sensitive approach.
I truly believe that showing up as your authentic self is a key component of successful therapy, so I encourage it not only for my clients, but also myself. I create an inviting and warm space for my clients to fully unpack their struggles together.