Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Loren Conaway
Together, we will:
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLoren Conaway
Together, we will:
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
Something to know about my approach is:
I utilize cognitive-behavioral strategies integrated with acceptance and commitment therapy and exposure work. Treatment of OCD incorporates exposure and response prevention. I use limited virtual reality for some specific phobia exposure work.
FOCUS AREAS:
- Depressive Disorders
- Fears and Phobias
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- Illness Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Social Anxiety
Reginald Louis
Together, we will:
Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyReginald Louis
Together, we will:
Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
Something to know about my approach is:
Focus includes anxiety, depression management to include paternal postnatal depression (PPND), and personal growth. His preferred modalities are Virtual Reality Therapy (VRT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (R
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Performance
- Postpartum
- Self-Acceptance
- Teen Depression
Jamie Thap
Together, we will:
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJamie Thap
Together, we will:
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
Something to know about my approach is:
You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!
FOCUS AREAS:
- Abandonment Issues
- Addictions
- Adolescent-Parent Separation
- Aging Parents
- Anger
- Anger Management
- Anxiety-Driven Anger
- Attachment Disorders
- Attachment Issues
- Autism-Related Challenges
- Behavioral Disorders
- Behavior Change
- Bullying
- Child Behavior Issues
- Children of Divorce
- Chronic Stress
- Codependency
- Co-Parenting
- Couples
- COVID-Related Stress and Anxiety
- Dependent Personality Disorder
- Divorce and Separation
- Emotional Disturbance
- Families
- Families with Autism-related challenges
- Fears and Phobias
- Gender Transition in Families
- Grief from Losing a Pet
- Health Anxiety
- Illness Anxiety Disorder
- LGBTQ+
- Life Changes
- Loving Someone with Addiction
- Marriage
- Mild Depression
- Military Life Transition
- Military Service
- New Parent
- Parenting Children with Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Seasonal Depression
- Teen Depression
- Transgender (MTF)
- Veterans/Military Families
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™