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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Wherever you are located in Georgia from Albany to Warner Robins or even Macon, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Georgia HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (134 total therapists)
Showing 1 - 5 (134 total therapists)
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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
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Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Jaclyn Hallums, therapist in Georgia
Jaclyn Hallums
Together, we will:

Together we will confront the aspects of your life that are keeping you from being the version of yourself that envision. Visit the client portal to request an appointment today!


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Picture of Jaclyn Hallums, therapist in Georgia
VIEW PROFILE
Together, we will:

Together we will confront the aspects of your life that are keeping you from being the version of yourself that envision. Visit the client portal to request an appointment today!

Something to know about my approach is:

I meet my clients where they are. Our sessions together are impactful yet relaxed. We talk about past/current issues that contribute to how we they treat themselves and others. I use an integrative approach of various therapeutic modalities.

FOCUS AREAS:
  • African American Women
  • children of immigrants
  • Communication Issues
  • Depression
  • Generalized Anxiety
  • Interpersonal Problems
  • Life Transitions
  • Mood Disorders
  • Racial justice
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Suicidal Ideation
  • Women's Issues
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Jaclyn Hallums remote and phone therapy in Georgia
Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Maria Lise Flores
Together, we will:

Mid-life transitions bring about many opportunities to shed old, worn-out patterns that no longer serve you. Creating healthier boundaries, stronger communication skills, preventing burnout and addressing self-defeating thinking are starting points.


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Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Mid-life transitions bring about many opportunities to shed old, worn-out patterns that no longer serve you. Creating healthier boundaries, stronger communication skills, preventing burnout and addressing self-defeating thinking are starting points.

Something to know about my approach is:

I specialize in assisting people with major life transitions. You may have moved across the country for a new job, or are transitioning out of a relationship. There may be a health issue or a sudden change in circumstance that has you overwhelmed.

FOCUS AREAS:
  • Burn Out
  • Career Transitions
  • Divorce and Separation
  • Generalized Anxiety
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Job Loss
  • Life Transitions
  • Midlife Challenges
  • Mid-life Crisis
  • Mid life issues for women
  • Racial Trauma
  • Retirement
  • Social Anxiety
  • Tech workers
  • Working Professionals
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Dr. Maria Lise Flores remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Mary Kate Veal, therapist in Georgia
Mary Kate Veal
Together, we will:

Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self.


VIEW PROFILE
Picture of Mary Kate Veal, therapist in Georgia
VIEW PROFILE
Together, we will:

Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self.

Something to know about my approach is:

My approach balances the emotional processing necessary to generate insights with the practical components of skill building to give all the benefits therapy can provide. I use a flexible integrative model to generate individualized treatment.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional regulation
  • Life Transitions
  • Trauma
  • Trauma Recovery
Read more about me
Mary Kate Veal remote and phone therapy in Georgia
Picture of Richard Lewis, therapist in Georgia
Richard Lewis
Together, we will:

I hope for my clients to gain a better understanding of the factors that affect their mental health, and a better understanding of things that they may be able to do to improve their mental health.


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Picture of Richard Lewis, therapist in Georgia
VIEW PROFILE
Together, we will:

I hope for my clients to gain a better understanding of the factors that affect their mental health, and a better understanding of things that they may be able to do to improve their mental health.

Something to know about my approach is:

I have used little other than Cognitive-Behavioral Therapy (CBT) over the course of my career. It has been what has made the most sense to me, many issues can easily be framed in a CBT perspective, and it usually makes good sense to clients.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Men's Issues
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Richard Lewis remote and phone therapy in Georgia