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Dr. Maria Lise Flores
Together, we will:
Mid-life transitions bring about many opportunities to shed old, worn-out patterns that no longer serve you. Creating healthier boundaries, stronger communication skills, preventing burnout and addressing self-defeating thinking are starting points.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Dr. Maria Lise Flores
Together, we will:
Mid-life transitions bring about many opportunities to shed old, worn-out patterns that no longer serve you. Creating healthier boundaries, stronger communication skills, preventing burnout and addressing self-defeating thinking are starting points.
Something to know about my approach is:
I specialize in assisting people with major life transitions. You may have moved across the country for a new job, or are transitioning out of a relationship. There may be a health issue or a sudden change in circumstance that has you overwhelmed.
FOCUS AREAS:
- Burn Out
- Career Transitions
- Divorce and Separation
- Generalized Anxiety
- Health Anxiety
- Insomnia and Sleep Problems
- Job Loss
- Life Transitions
- Midlife Challenges
- Mid-life Crisis
- Mid life issues for women
- Racial Trauma
- Retirement
- Social Anxiety
- Tech workers
- Working Professionals
Dr. Paige Hover
Together, we will:
understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you. I will challenge you to grow in ways that may not have thought about before.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Paige Hover
Together, we will:
understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you. I will challenge you to grow in ways that may not have thought about before.
Something to know about my approach is:
I like to understand your concerns before we talk about coping skills. I will ask about your family, your upbringing and thoughts and feelings associated with your concerns. My approach is informed by ACT/CBT and Insight/Relational Therapy.
FOCUS AREAS:
- anxiety management
- Boundaries
- Burn Out
- High-functioning anxiety
- People Pleasing
- Perfectionism
Faith Pérez McGowan
Together, we will:
Help you learn how to quiet excessive worries so you can focus on what is important to you. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Faith Pérez McGowan
Together, we will:
Help you learn how to quiet excessive worries so you can focus on what is important to you. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.
Something to know about my approach is:
When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping strategies, and have more restful, quality sleep.
FOCUS AREAS:
- Anxiety
- Fears and Phobias
- Grief counseling
- Insomnia and Sleep Problems
- Obsessive Compulsive Disorder (OCD)
- Social Anxiety
Melissa Mignogna
Together, we will:
Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Melissa Mignogna
Together, we will:
Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life
Something to know about my approach is:
I provide empirically-supported treatment using modalities such as Cognitive-Behavioral Therapy, Motivational Interviewing, Acceptance’s and Commitment Therapy, etc.
FOCUS AREAS:
- ADHD Testing
- anxiety management
- Autism Testing
- Court Ordered Therapy
- Divorce Recovery for Children
- Forensics
- high conflict divorce
Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Obsessive Compulsive Disorder (OCD)
- Panic Disorders
- Parenting Issues
- Social Anxiety
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