Through our sessions, we will work collaboratively to identify and create strategies and coping skills that you can bring with you outside of our sessions into the real world.
Through our sessions, we will work collaboratively to identify and create strategies and coping skills that you can bring with you outside of our sessions into the real world.
Rather than focusing on a specific technique to use with all my clients, I believe the client's experience comes first! I use curiosity, honest feedback, and a non-directive/client-driven focus before using other techniques that may benefit.
My clients typically start therapy to improve their stress/anxiety management, interpersonal relationships, self-confidence, and relationships with trauma.
My clients typically start therapy to improve their stress/anxiety management, interpersonal relationships, self-confidence, and relationships with trauma.
Through our work together, we will unpack memories to engage in inner exploration, while collaborating to create meaningful life goals.
work to create goals that allow you to manage your life now, and going forward. You are the driver of your life, I am in the passenger seat making sure we don't go over a cliff. It will be my pleasure to help you reach the destination of your choice.
work to create goals that allow you to manage your life now, and going forward. You are the driver of your life, I am in the passenger seat making sure we don't go over a cliff. It will be my pleasure to help you reach the destination of your choice.
I prefer to work from a Person Centered Model which allows me to meet my clients where they, are and help them direct their treatment to their comfort. I am comfortable with first timers and therapy veterans.
Together we will show up and be ready to have an hour of grit with a side of sarcasm. I’ll hold you accountable and call you out while not making you feel like shit about yourself. I love what I do and invite you to a space of honesty and humility.
Together we will show up and be ready to have an hour of grit with a side of sarcasm. I’ll hold you accountable and call you out while not making you feel like shit about yourself. I love what I do and invite you to a space of honesty and humility.
I will encourage you to explore and make mistakes. We will work together to develop techniques, skills and new ways of understanding obstacles as opportunities. It is your hour where you can curse and cry.
create a personalized treatment plan and work toward processing emotions that may arise.
create a personalized treatment plan and work toward processing emotions that may arise.
I strive to practice radical genuineness, meaning I work hard to connect with you as a real live person. I have found that being present and transparent with my clients has helped me foster trust and build relationships.