I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
My approach is rooted in my commitment to your well-being and tailored to your specific needs. I employ evidence-based techniques and a person-centered approach, assisting clients in developing emotional clarity and psychological flexibility.
Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
I prioritize collaboration and empowerment. I work WITH, not FOR, clients as partners in their healing journey, utilizing strengths-based techniques to foster growth and resilience.
Walk through the path of processing, and discussing your emotional struggles. Hand in hand I will guide you and support you to aid you in getting to a better you.
Walk through the path of processing, and discussing your emotional struggles. Hand in hand I will guide you and support you to aid you in getting to a better you.
I offer and provide a safe, confidential, and non-judgmental therapeutic space. I am here to listen, I provide the support and guidance you may need to address the issues you’re struggling with. I am here to listen.
Proactively work through issues you have coming to me; with psychoeducation, problem solving, a supportive listening ear or learning new skills. You'll finish therapy feeling more positive and hopeful, as well as with a new approach to life.
Proactively work through issues you have coming to me; with psychoeducation, problem solving, a supportive listening ear or learning new skills. You'll finish therapy feeling more positive and hopeful, as well as with a new approach to life.
I do my best to tailor my approach to my clients needs or requests in therapy. I will have suggestions for sessions but always leave it up to the client, whether they want to utilize the session with my approach or their wishes.
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.