Katherine M. Hayes
Together, we will:
I help women navigate different life stages and strengthen their mental health in a safe space free of judgment or pressure. I offer a holistic and interpersonal approach that will help you find adaptive coping skills.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatherine M. Hayes
Together, we will:
I help women navigate different life stages and strengthen their mental health in a safe space free of judgment or pressure. I offer a holistic and interpersonal approach that will help you find adaptive coping skills.
Something to know about my approach is:
I help women explore their emotions in a safe space, free of judgement or pressure. By embracing each client's own unique story and strengths, I am able to help them find adaptive coping skills that allow them to flourish.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Life Transitions
- Mood Disorders
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Pregnancy
- Relationships
- Trauma
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Karoline Kowalczyk
Together, we will:
figure out how you can make less reactive, more intentional, and clear-minded decisions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
figure out how you can make less reactive, more intentional, and clear-minded decisions.
Something to know about my approach is:
I have knowledge of various approaches, and use my knowledge and our conversations to guide us in appropriate directions so you can meet your therapeutic goals.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Dating and Romance
- Developmental Trauma
- Stress
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Alexa Serao
Together, we will:
We'll work together to process difficult emotions and their impact. We'll work towards practical solutions to challenge negative thoughts or narratives, and develop more self-compassion and awareness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Serao
Together, we will:
We'll work together to process difficult emotions and their impact. We'll work towards practical solutions to challenge negative thoughts or narratives, and develop more self-compassion and awareness.
Something to know about my approach is:
I address tough topics head-on, but always in a way that is sensitive to your comfort and readiness. Clients typically notice feeling less overwhelmed, more confident, secure, and generally at peace after consistently showing up in sessions.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Breakups
- Depression
- Developing Secure Attachment
- Eating Disorders
- Grief
- Interracial Relationships
- Life Transitions
- Mood Regulation
- Perfectionism
- Relationships
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Mehak Hafeez
Together, we will:
Together, we will explore the impact of lifelong experiences and ways to live than survive in the ever-changing world.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMehak Hafeez
Together, we will:
Together, we will explore the impact of lifelong experiences and ways to live than survive in the ever-changing world.
Something to know about my approach is:
My theoretical framework is integrative which includes but is not limited to Cognitive Behavioral Therapy (CBT), Narrative Therapy, Prolonged Exposure Therapy (PET), Rational Emotive Behavioral Therapy (REBT).
FOCUS AREAS:
- Adult Children of Immigrants
- BIPOC
- Codependency
- Complex Trauma
- Coping Skills
- Cultural Trauma
- Domestic Violence Survivors
- Grief
- Mood Disorders
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Religious Trauma
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Saima Shaik
Together, we will:
Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySaima Shaik
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.
Something to know about my approach is:
I enjoy using active techniques, such as Cognitive Behavioral Therapy, but I also enjoy using techniques aimed at helping you increase your awareness and acceptance, such as mindfulness. I am practicing under supervision by Rebecca Fitzgerald, LCPC.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Cultural Adjustment
- Cultural Identity
- Depression
- Depressive Disorders
- Family Trauma
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Life Adjustment
- Multicultural Identity
- Muslims
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- South Asians
- Trauma
- Women
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