Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.
encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.
Treatment will be active, involving education, manageable assignments, and tracking of goals. Sessions will be more frequent at first and then reduce as progress is made. Let's help you get back to enjoying your life.
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.
Together we will explore the challenges you face today. We will create a safe space to better understand you as a whole person and we will find a path for meeting your goals. I work to be attentive to you and hope you will feel energized in return.
Together we will explore the challenges you face today. We will create a safe space to better understand you as a whole person and we will find a path for meeting your goals. I work to be attentive to you and hope you will feel energized in return.
I work with you to create a conversation that feels supportive and goal oriented. Together, you and I will find tools that fit your life.
Have psychological/neuropsychological/developmental/academic assessment, QEEG evaluation. A treatment protocol may consist of weekly sessions that integrate bio/neurofeedback, cognitive rehabilitation techniques, and psychotherapy simultaneously.
Have psychological/neuropsychological/developmental/academic assessment, QEEG evaluation. A treatment protocol may consist of weekly sessions that integrate bio/neurofeedback, cognitive rehabilitation techniques, and psychotherapy simultaneously.
I provide comprehensive assessment services for people of all ages with evident or suspected impairments of cognitive, neuropsychiatric, or developmental functioning. Include medication assessment, combine memory screening & assessment.