Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Molly Mejia
Together, we will:
Uncover old beliefs and patterns that no longer serve you, celebrate your wins, and learn how to fully step into confidence and peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMolly Mejia
Together, we will:
Uncover old beliefs and patterns that no longer serve you, celebrate your wins, and learn how to fully step into confidence and peace.
Something to know about my approach is:
I think it’s equally as important to add joy into our lives as we deal with trauma. It’s helpful to describe and define the life you want and then work on what is blocking you from having that.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Postpartum Mood Disorders
- Sexual Trauma
- Trauma From Abuse
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Melissa Vega
Together, we will:
Together we will work toward better understanding yourself, your goals, and relationships focusing on what's most important to you. We will work together to develop new coping tools that can help you communicate your feelings, boundaries & triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Vega
Together, we will:
Together we will work toward better understanding yourself, your goals, and relationships focusing on what's most important to you. We will work together to develop new coping tools that can help you communicate your feelings, boundaries & triggers.
Something to know about my approach is:
I am trained in several approaches that can create new insights into your feelings and behaviors. I am trained in CBT, Trauma Informed Care, DBT, IFS and other modalities to treat symptoms and help improve quality of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Parenting Children With ADHD
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Self-Esteem
- Self-Expression
- Self-Regulation
Dr. Yaping Anderson
Together, we will:
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyDr. Yaping Anderson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
Something to know about my approach is:
I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Depression
- Gender Dysphoria
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Trauma
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