work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Using cognitive behavioral therapy, I will assist you with reframing automatic thoughts and unchecked beliefs
Together, we will discuss past, present, and future experiences and trauma that has occurred or may occur. We will be able to set goals and boundaries to help clients reduce presenting issues and build a positive well-being.
Together, we will discuss past, present, and future experiences and trauma that has occurred or may occur. We will be able to set goals and boundaries to help clients reduce presenting issues and build a positive well-being.
My approach is client-center based which means it is about the client's healing journey and what the client needs during their crisis journey. My approach is to help clients heal, gain positive self-esteem, and create a healthy life and well-being.
My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
I operate from a feminist, abolitionist lens and adapt evidence-based modalities, including TF-CBT, DBT and CPT to fit each individual as needed.
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.