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Sandra Winans, PhD
Together, we will:
Sort through the things that are difficult and create new ways to react to and cope with life's stressors. We will practice grounding & relaxation activities that will help you feel more balanced and in control.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Sandra Winans, PhD
Together, we will:
Sort through the things that are difficult and create new ways to react to and cope with life's stressors. We will practice grounding & relaxation activities that will help you feel more balanced and in control.
Something to know about my approach is:
I am trained in several approaches that can help create better awareness and understanding about your moods, behaviors and feelings. I will help you identify and use your positive attributes and strengths to help you achieve your goals.
FOCUS AREAS:
- adolescent anxiety
- Child or Adolescent Therapy
- Life Balance
- Parenting
- School issues
- Self-acceptance
- Self Esteem & Confidence Issues
- Social Skills
- Teen issues
Jenny Sitzer
Together, we will:
The initial session is often focused on assessing the history of the client's concerns and collaboratively developing a vision for a more engaged and values-driven life. Jenny encourages clients to establish treatment goals and define benchmarks.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Jenny Sitzer
Together, we will:
The initial session is often focused on assessing the history of the client's concerns and collaboratively developing a vision for a more engaged and values-driven life. Jenny encourages clients to establish treatment goals and define benchmarks.
Something to know about my approach is:
Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Psychodynamic Therapy
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Depression Management
- Eating Disorders
- Generalized Anxiety
- Generalized Anxiety Disorder
- Grief counseling
- LGBTQ+
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self Esteem & Confidence Issues
- Social Anxiety
- Trauma
- Women's Issues
Jessica Eiseman
Together, we will:
Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Jessica Eiseman
Together, we will:
Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.
Something to know about my approach is:
I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.
FOCUS AREAS:
- Anxiety
- Depression
- Empowering women
- Imposter Syndrome
- Isolation
- Maternal Mental Health
- Trauma
- Women's Issues
- Work stress
Tilly-Ana Ceriser
Together, we will:
Focus on your personal goals, unpack past experiences, and support client in navigating through their journey
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Tilly-Ana Ceriser
Together, we will:
Focus on your personal goals, unpack past experiences, and support client in navigating through their journey
Something to know about my approach is:
I use the models of CBT, Psychodynamic, solution-focused, strength-based, and mindfulness practices in my approach to supporting clients in their healing journey.
FOCUS AREAS:
- Anxiety Disorders
- Couples Therapy
- Depression
- grief
- Individual Issues
- Maternal Mental Health
- Mindfulness
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
Dr. Rosanna Lora
Together, we will:
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Dr. Rosanna Lora
Together, we will:
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
Something to know about my approach is:
Confidential and non-judgmental. I like to be straightforward in a supportive way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you stuck.
FOCUS AREAS:
- Adjustment Disorders
- Aging and Getting Older
- Anxiety Disorders
- Black and African American Issues
- Caregiver Stress
- Cultural Adjustment
- Dating and Romance
- Depression
- Divorce and Separation
- Geriatric Counselor
- Hispanic and Latino Issues
- Immigrants
- Life Transitions
- Men's Issues
- multicultural identity
- Racial or Ethnic Identity
- Relationship issues
- Social Justice
- Women's Issues
- Work-Life Balance
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