We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression
Discuss how your environment may be affecting you, learn coping skills, and learn how your mind, body, and spirit are all connected.
Discuss how your environment may be affecting you, learn coping skills, and learn how your mind, body, and spirit are all connected.
My approach with every client is from a holistic perspective, with a mind|body|spirit focus. I will meet you where you are at. I will not pressure you to speak about things you are not ready to discuss yet.
Work through life's stressors that are impactful on a regular basis. We will build a collaborative therapeutic relationship that is supportive and warm. We will navigate complex relationship issues that elicit difficult emotions.
Work through life's stressors that are impactful on a regular basis. We will build a collaborative therapeutic relationship that is supportive and warm. We will navigate complex relationship issues that elicit difficult emotions.
I believe that the examination of emotions is critical to cultivating a meaningful life, and that our feelings provide limitless information and guidance, if we learn to understand them. I tailor my interventions to best suit the needs of each client
Start with one or two goals and expand or contract our work towards set goals as needed based on progress and capacity to work towards those goals.
Start with one or two goals and expand or contract our work towards set goals as needed based on progress and capacity to work towards those goals.
As an integrative provider, I work from a holistic framework of incorporating evidence-based strategies and wisdom from western and eastern philosophies and approaches to healing. I see my work as more of a guide rather than an expertise.
Focus on empowerment, helping you leave feeling better than when we started. We will create a foundation based off of mutual respect and consideration, to best help you achieve your goals.
Focus on empowerment, helping you leave feeling better than when we started. We will create a foundation based off of mutual respect and consideration, to best help you achieve your goals.
I focus on CBT techniques along with mindfulness and solution focused treatment. This is a judgement free zone where we will work together to formulate positive change.