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Find Stress Therapists & Counselors in Lyons, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lyons, the suburbs of Lyons, other nearby places such as Berwyn, Summit, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lyons, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (139 total therapists)
Showing 1 - 5 (139 total therapists)
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Picture of Ann Surber, mental health therapist in Illinois
Ann Surber
Together, we will:

Get to know your inner world, including the unique ways you feel and think, so that you can gain more awareness and agency over areas of distress in your life. We will help you find your way towards living more fully and authentically.


View Profile

Are We a Match?

Take Our Survey
Picture of Ann Surber, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your inner world, including the unique ways you feel and think, so that you can gain more awareness and agency over areas of distress in your life. We will help you find your way towards living more fully and authentically.

Something to know about my approach is:

My approach focuses on meeting you where you're at, with an emphasis on feelings and connecting past and present experiences. I value the therapeutic relationship and believe that what happens between us is part of the change process.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Identity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Ann Surber remote and phone therapy in Illinois
Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Leyla Mansur
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.

Something to know about my approach is:

We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Career
  • College Students
  • Confidence
  • Couples
  • Dating and Romance
  • Depression
  • Life Transitions
  • Moving and Relocation
  • Perfectionism
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Young Adults
Read more about me
Dr. Leyla Mansur remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Carolyn Alter, mental health therapist in Illinois
Carolyn Alter
Together, we will:

Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.


View Profile

Are We a Match?

Take Our Survey
Picture of Carolyn Alter, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.

Something to know about my approach is:

I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.

FOCUS AREAS:
  • Attachment Issues
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Life Transitions
  • Parent-Adult Child Relationship
  • Relationships
  • Reparenting Yourself
  • Self-Awareness
  • Shame
  • Stress
Read more about me
Carolyn Alter remote and phone therapy in Illinois
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
Yalandria Womack (The Gentle Caress)
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.


View Profile

Are We a Match?

Take Our Survey
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.

Something to know about my approach is:

I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Children
  • Engagement
  • Marriage
  • Relationship Conflict
Read more about me
Yalandria Womack (The Gentle Caress) remote and phone therapy in Illinois, Michigan
Picture of Keara Enoch, mental health therapist in Illinois, Pennsylvania, Washington
Keara Enoch
Together, we will:

Confront challenges you are experiencing, deepen your self-awareness and compassion as you move towards fulfilling personal goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Keara Enoch, mental health therapist in Illinois, Pennsylvania, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Confront challenges you are experiencing, deepen your self-awareness and compassion as you move towards fulfilling personal goals.

Something to know about my approach is:

I believe that change can happen when all aspects of an individual's experiences and identity have an opportunity to be seen and honored. My approach incorporates several styles of therapy, such as EMDR, IFS, and person-centered.

FOCUS AREAS:
  • Anxiety Disorders
  • BIPOC
  • Coping Skills
  • Depressive Disorders
  • Interpersonal Difficulties
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
  • Workplace Issues
Read more about me
Keara Enoch remote and phone therapy in Illinois, Pennsylvania, Washington