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Find Stress Therapists & Counselors in Lyons, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lyons, the suburbs of Lyons, other nearby places such as Berwyn, Summit, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lyons, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (124 total therapists)
Showing 1 - 5 (124 total therapists)
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Picture of Erika Koch-Weser, therapist in Illinois
Erika Koch-Weser
Together, we will:

I help clients experience continued growth in confidence by identifying and building upon their pre-existing strengths. I also work with survivors of narcissistic abuse.


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Picture of Erika Koch-Weser, therapist in Illinois
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A Fit for You?

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Together, we will:

I help clients experience continued growth in confidence by identifying and building upon their pre-existing strengths. I also work with survivors of narcissistic abuse.

Something to know about my approach is:

I use research-supported interventions to facilitate my clients’ growth & my therapeutic approach deeply emphasizes the importance of recognizing & empathizing with unique experiences. In sessions, we'll seek balance. Authenticity will be encouraged.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Coping Skills
  • Depression
  • Distress tolerance
  • Generalized Anxiety Disorder
  • Life Transitions
  • narcissistic abuse
  • Self-advocacy
  • Self-love
  • Teenagers
  • Women's Issues
Read more about me
Erika Koch-Weser remote and phone therapy in Illinois
Picture of Christine Henry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Christine Henry
Together, we will:

Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.


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A Fit for You?

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Picture of Christine Henry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.

Something to know about my approach is:

Together we will not just treat your symptoms, rather we will dig deep down to figure out the root of your issues so you stop repeating old patterns.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Career Stress
  • Complex Trauma
  • Early childhood trauma and its adult manifestations
  • Grief counseling
  • Highly Sensitive People
  • Identity Issues
  • Neurodivergence
  • Pet Loss
Read more about me
Christine Henry remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
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Picture of Stephanie Molina, therapist in Illinois
Stephanie Molina
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.


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A Fit for You?

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Picture of Stephanie Molina, therapist in Illinois
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.

Something to know about my approach is:

My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • High anxiety
  • High-Functioning Depression
  • Major Depressive Disorder
  • Relationship Distress
  • Sadness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Young Adults
  • Young Men
  • Young Women
Read more about me
Stephanie Molina remote and phone therapy in Illinois
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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A Fit for You?

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Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coping Skills
  • Depression
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Repeating Patterns of Ineffective Behavior
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Ameir Zeidan, therapist in Illinois
Ameir Zeidan
Together, we will:

You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.


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A Fit for You?

Take Our Quiz
Picture of Ameir Zeidan, therapist in Illinois
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.

Something to know about my approach is:

CBT, DBT, and Motivational interviewing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Men's Issues
  • Panic Attacks
  • Personality Disorders
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Ameir Zeidan remote and phone therapy in Illinois