Jessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
Something to know about my approach is:
My preferred therapy approach is using CBT. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. CBT can be an effective tool used in therapy.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationships
Dr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
Something to know about my approach is:
I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety Disorders
- Breakups
- Confidence
- Couples
- Depression
- Divorce and Separation
- Grief
- In-Laws
- Loving Someone with Addiction
- Men
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relational Trauma
- Self-Esteem
- Self-Worth
- Trauma
- Traumatic Loss
- Women
Sushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
Something to know about my approach is:
During therapy, I offer client-centered counseling, where clients are welcomed to express their thoughts and emotions to delve into and comprehend current life stressors.
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Anxiety in Relationships
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coaching
- Depression
- Domestic Violence
- Emotional Disturbance
- Families
- Fitness Goals
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- Imposter Syndrome
- Interpersonal Difficulties
- Job Loss
- Job Stress
- Life Transitions
- Love Addiction
- Mild Depression
- Mood Regulation
- Mood Swings
- Parent-Child Relationship
- Parenting Skills
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- PTSD from Abuse
- Relationships
- Relationship Skills
- Seasonal Depression
- Sexual Abuse
- Social-Emotional Learning
- Stress
- Stress Eating
- Suicide loss
- Surgery
- Teen Depression
- Weight Management
- Work-Life Balance
Kenita Perry-Bell, LCSW
Together, we will:
My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKenita Perry-Bell, LCSW
Together, we will:
My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.
Something to know about my approach is:
My therapeutic approach is eclectic and holistic, using integrative approaches, such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client-centered, and our sessions and treatment plan are tailored to address your needs.
FOCUS AREAS:
- Anxiety in Relationships
- Black and African American Issues
- Depression
- Grief
Maya Chehab
Together, we will:
Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyMaya Chehab
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.
Something to know about my approach is:
I practice psychodynamic therapy. My approach is warm, non-directive, non-judgmental, and holistic, as it welcomes you as a whole, including your history, your background, your personality, and your embodied experience.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Alternative Relationships
- Anxiety Disorders
- Anxiety in Relationships
- Betrayal Trauma
- Childhood Trauma
- Complex Anxiety
- Complex Trauma
- Complicated Grief
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Cultural Trauma
- Depression
- Depressive Disorders
- Developmental Trauma
- Family Trauma
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- High-Functioning Anxiety
- High-Functioning Depression
- Interfaith Relationships
- Intergenerational Trauma
- Life Adjustment
- Mild Depression
- Mother-Daughter Relationships
- Multicultural Identity
- Open Relationships
- Parent-Child Relationship
- Persistant Depressive Disorder
- Prolonged Grief Disorder
- Relational Trauma
- Relationship Distress
- Relationships
- Relationship Trauma
- Self-Esteem
- Sexual Orientation
- Sexual Trauma
- Shame
- Sibling Relationships
- Social Anxiety
- Substance Use Disorders
- Trauma From Abuse
- Traumatic Loss
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