Personal life goals, hopes, and desires. They can also discuss family, relationships, spirituality, life experiences, love, loss and everything in between. It is an open forum of non judgment and support for their mental health and wellness.
Personal life goals, hopes, and desires. They can also discuss family, relationships, spirituality, life experiences, love, loss and everything in between. It is an open forum of non judgment and support for their mental health and wellness.
Each person is unique in their needs within the therapeutic setting. I like to create a sense of warmth, compassion, focus, motivation, and encouragement. My professional and personal desire for al of my clients is that they can live their best lives
Together, we will work through tough feelings, undesirable behavior patterns, and self-defeating thoughts to increase your confidence, and get you to where you desire to be.
Together, we will work through tough feelings, undesirable behavior patterns, and self-defeating thoughts to increase your confidence, and get you to where you desire to be.
I specialize in EMDR therapy and working with those who suffer from trauma, PTSD, anxiety, depression, ADHD, and interpersonal relationship issues. I cater to clients of all ages, and excel at treating adolescents, and young adults.
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
The therapeutic relationship is very important to me, so I work to build a space where people feel comfortable addressing issues in a practical and straightforward manner. I tend to be goal oriented and positive in my delivery.
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.
You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.
You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.
All our treatments are evidence-based, such as Cognitive-Behavioral Therapy and Mindfulness-Based Cognitive-Behavioral Therapy. We also offer faith-based Christian counseling or psychotherapy that involves spiritual and/or religious components.