We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
Overcome the challenges of your past or the current ones you're facing now. I also have a particular niche working with diverse community cultures on these issues and helping them work through them.
Overcome the challenges of your past or the current ones you're facing now. I also have a particular niche working with diverse community cultures on these issues and helping them work through them.
My approach to helping others is rooted in humility and the practice of radical acceptance. I pride myself on meeting the client where the client is and creating a blueprint for progress from there.
Together we will build hope for desired change and growth.
Together we will build hope for desired change and growth.
Therapy should be a place where you can feel the support you need while having someone who can challenge your perspective and push you toward the desired change.
Foster a secure, supportive bond and explore emotions and attachment patterns through the nurturing framework of EFT, and unpack unhelpful thought patterns, develop coping strategies, and foster healing through the foundational framework of CBT.
Foster a secure, supportive bond and explore emotions and attachment patterns through the nurturing framework of EFT, and unpack unhelpful thought patterns, develop coping strategies, and foster healing through the foundational framework of CBT.
With couples and individuals, I integrate the gold standard approaches of Cognitive Behavioral Therapy and Emotionally Focused Therapy, a highly effective approach focusing on understanding and transforming emotional dynamics within relationships.
Strengthening and unlocking inner potential for whole health and healing. I appreciate your hope for something different and look forward to collaborating alongside you throughout your growth process.
Strengthening and unlocking inner potential for whole health and healing. I appreciate your hope for something different and look forward to collaborating alongside you throughout your growth process.
I have received certified training in Evidenced Based Practices such as, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, TF-CBT, Gottman levels 1&2, more.