Find Stress Therapists & Counselors in Delaware Trails of Indianapolis, IN.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Indianapolis, Allisonville, Broad Ripple, Butler Tarkington, or even Castleton, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Delaware Trails of Indianapolis, IN Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (69 total therapists)
Showing 1 - 5 (69 total therapists)
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Picture of Kasey Wiggam, therapist in Indiana
Kasey Wiggam
Together, we will:

Together we will sort through whatever brought you to this point, whether that be anxiety, work stress/burnout, lack of motivation, sexual assault, trauma etc., and get you moving towards living your happiest, healthiest life.


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A Fit for You?

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Picture of Kasey Wiggam, therapist in Indiana
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A Fit for You?

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Together, we will:

Together we will sort through whatever brought you to this point, whether that be anxiety, work stress/burnout, lack of motivation, sexual assault, trauma etc., and get you moving towards living your happiest, healthiest life.

Something to know about my approach is:

I believe each client is unique & your treatment should reflect that! I use an eclectic blend of techniques such as CBT, Relational Therapy, and Strengths-Based therapy. I hope to work alongside you to identify & conquer your goals at your own pace.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Borderline Personality
  • College Students
  • Depression Management
  • Identity Development
  • LGBTQ+
  • Life changes
  • Life Transitions
  • Mood Disorders
  • Parenting Skills
  • Rape and Sexual Assault
  • Relationships
  • Self Esteem & Confidence Issues
  • Self-harm
  • Stress Management
  • Suicidal Ideation
  • Trauma
  • Work stress
Read more about me
Map in Indianapolis, Indiana for Kasey Wiggam therapy location.
2.0 miles from you
Picture of Kelsey Gangnon, therapist in Indiana
Kelsey Gangnon
Together, we will:

Explore how to harness your strengths and identify action steps that will bring about changes you want in life. This could include working on anxiety, depression, trauma, substance abuse, interpersonal effectiveness, relationship issues, and more!


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A Fit for You?

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Picture of Kelsey Gangnon, therapist in Indiana
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore how to harness your strengths and identify action steps that will bring about changes you want in life. This could include working on anxiety, depression, trauma, substance abuse, interpersonal effectiveness, relationship issues, and more!

Something to know about my approach is:

I value a strengths-based approach that enables clients to reach personal goals. I believe in the power of the mind-body connection and providing clients with practical tools that support change and recovery.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Interpersonal Problems
  • Relationship issues
  • Stress Management
  • Substance Abuse
  • Suicidal Ideation
  • Trauma Recovery
Read more about me
Map in Indianapolis, Indiana for Kelsey Gangnon therapy location.
2.0 miles from you
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Picture of Chloe Moushey, therapist in Indiana
Chloe Moushey
Together, we will:

work in the present while processing and exploring how you got to now. We will thrive on solution-focused outcomes and build tangible skills to tackle your most urgent need. We will and can get you to wellness and into your preferred version of you.


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A Fit for You?

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Picture of Chloe Moushey, therapist in Indiana
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

work in the present while processing and exploring how you got to now. We will thrive on solution-focused outcomes and build tangible skills to tackle your most urgent need. We will and can get you to wellness and into your preferred version of you.

Something to know about my approach is:

centered on exploring thoughts, behaviors, and emotions to see what works - and what doesn't. I utilize a supportive counseling approach that helps you build resiliency and skills to eventually be your own therapist. I'm here until you get there.

FOCUS AREAS:
  • Anxiety
  • Depression
  • High-functioning anxiety
  • Life Transitions
  • Mood Regulation
  • Relationship Distress
  • Stress Management
  • Women's Issues
Read more about me
Map in Indianapolis, Indiana for Chloe Moushey therapy location.
2.2 miles from you
Picture of Cynthia Drouin, therapist in Indiana
Cynthia Drouin
Together, we will:

explore experiences, relationships, thoughts and feelings that are affecting you. I welcome whatever comes up in our conversations, without judgment, and in the hope that we can develop understanding through our collaboration.


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A Fit for You?

Take Our Quiz
Picture of Cynthia Drouin, therapist in Indiana
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

explore experiences, relationships, thoughts and feelings that are affecting you. I welcome whatever comes up in our conversations, without judgment, and in the hope that we can develop understanding through our collaboration.

Something to know about my approach is:

I value and respect the trust you place in me, and I do not take lightly the opportunity for us to build a therapeutic relationship that will have meaning and benefit for you.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety
  • grief
  • Illness
  • Life Adjustment
  • Life Transitions
  • Relationship issues
  • Self Understanding
  • Stress Management
Read more about me
Map in Indianapolis, Indiana for Cynthia Drouin therapy location.
2.2 miles from you
Picture of James Spears, therapist in Indiana
James Spears
Together, we will:

work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of James Spears, therapist in Indiana
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.

Something to know about my approach is:

that I seek to meet people at whatever place they find themselves on their life's journey. I believe strongly in helping people to cultivate a space in which they can view themselves and their life with self-compassion and self-acceptance.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Healthy Sexuality
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
Map in Carmel, Indiana for James Spears therapy location.
4.1 miles from you