Find Stress Therapists & Counselors in Baton Rouge, LA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Baton Rouge, the suburbs of Baton Rouge, other nearby places such as Lafayette, New Orleans, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Baton Rouge, LA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.


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Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Generalized Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress Management
  • Trauma EMDR
Read more about me
Chanell Finley remote and phone therapy in Florida, Louisiana, Texas
Picture of Heather Eby, therapist in Louisiana, Michigan
Heather Eby
Together, we will:

Explore and process how past attachments and patterns have contributed to current experiences. Explore how to manage mood, anxiety, relationships and stress through a variety of methods while also learning to set and maintain healthy boundaries.


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Picture of Heather Eby, therapist in Louisiana, Michigan
VIEW PROFILE
Together, we will:

Explore and process how past attachments and patterns have contributed to current experiences. Explore how to manage mood, anxiety, relationships and stress through a variety of methods while also learning to set and maintain healthy boundaries.

Something to know about my approach is:

I go beyond "Just talking" suggesting journaling, worksheets, books to read or skills to practice. We will take the content you bring in and process it to explore meaning and gain insight as to changes you would like to see occur.

FOCUS AREAS:
  • Borderline Personality
  • Boundaries
  • Chronic Pain
  • Codependency
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Stress
  • Trauma Recovery
Read more about me
Heather Eby remote and phone therapy in Louisiana, Michigan
Picture of Demerit Brown, therapist in Louisiana
Demerit Brown
Together, we will:

Together we will identify goals for therapy, triggers for symptoms/behaviors, and any unhealthy behaviors and strategies. We will explore healthier coping strategies and interventions.


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Picture of Demerit Brown, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together we will identify goals for therapy, triggers for symptoms/behaviors, and any unhealthy behaviors and strategies. We will explore healthier coping strategies and interventions.

Something to know about my approach is:

I view counseling as a process in which the counselor and client work jointly to form a professional relationship based on trust, in order to address issues, the client may be experiencing. I view each client as a unique individual.

FOCUS AREAS:
  • Dysthymia
  • Generalized Anxiety
  • grief
  • Major Depressive Disorder
  • Marriage Counseling
  • Persistant Depressive Disorder
  • Pre-Marital Counseling
  • Relationship Conflict
  • Stress Management
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Demerit Brown remote and phone therapy in Louisiana
Picture of Julie Benoit, therapist in Louisiana
Julie Benoit
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.


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Picture of Julie Benoit, therapist in Louisiana
VIEW PROFILE
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.

Something to know about my approach is:

My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Generalized Anxiety
  • Relationship issues
  • Stress Management
Read more about me
Julie Benoit remote and phone therapy in Louisiana
Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Kentucky, Louisiana
Marissa Batie Collier
Together, we will:

By working together, you will be able to transform your mindset by learning strategies to allow live a life of purpose, bringing peace as a daily norm and celebrating you daily!


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Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Kentucky, Louisiana
VIEW PROFILE
Together, we will:

By working together, you will be able to transform your mindset by learning strategies to allow live a life of purpose, bringing peace as a daily norm and celebrating you daily!

Something to know about my approach is:

I help overworked and burnout parents, students and adults overcome a negative thoughts of imposter syndrome, "I can't do this"; "I'm not good enough" to develop self-worth & positive self-esteem to creating a life of work-life harmony balance.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Stress Management
Read more about me
Map in Mobile, Alabama for Marissa  Batie Collier therapy location.
11.1 miles from you