Find your inner compass and listen to the voice deep inside of you -- that voice you have not heard for... who knows how long now. Our goal is discover and support who you already are -- and who you are meant to be.
Find your inner compass and listen to the voice deep inside of you -- that voice you have not heard for... who knows how long now. Our goal is discover and support who you already are -- and who you are meant to be.
I use an integrative, person-centered approach that is tailored specifically to you. At times, I will be more active, providing feedback and offering ideas. At other times, I will deeply listen, making space for understanding and discovery.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
...explore your inner world, decide what you can accept and change, shape your pain and fear into something meaningful, learn how to feel more grounded and centered amidst the inevitable chaos of life, and identify and satisfy your very human needs.
...explore your inner world, decide what you can accept and change, shape your pain and fear into something meaningful, learn how to feel more grounded and centered amidst the inevitable chaos of life, and identify and satisfy your very human needs.
Everything I do is grounded in the existential-humanistic tradition, which means I see you as a whole person, not just a set of symptoms. Anxiety narrows our view of what is possible, and I want to help you blow it wide open.
use our conversations to explore how your brain works and identify real-world, supportive solutions. We will focus on how thoughts impact feelings and create unique behavioral strategies that improve your quality of life and increase self acceptance.
use our conversations to explore how your brain works and identify real-world, supportive solutions. We will focus on how thoughts impact feelings and create unique behavioral strategies that improve your quality of life and increase self acceptance.
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
I take an active, research-driven approach to identify why you are hurting, lost, or overwhelmed, bring you the relief you need and deserve, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.