Find Grief Therapists & Counselors in Annapolis, MD.

 

There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Annapolis, the suburbs of Annapolis, other nearby places such as Washington DC, Alexandria, or anywhere else in Maryland, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Annapolis, MD Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (110 total therapists)
Showing 1 - 5 (110 total therapists)
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Picture of Bailey Taylor, mental health therapist in Maryland
Bailey Taylor
Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).


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Picture of Bailey Taylor, mental health therapist in Maryland
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Are We a Match?

Take Our Survey
Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).

Something to know about my approach is:

I bring authenticity and warmth into the therapeutic space so that you feel welcome to do the same. Without the expectations of masking or perfectionism, I invite you to show up as you are and am honored to walk alongside you in the healing journey.

FOCUS AREAS:
  • Academic Issues
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adverse Childhood Experiences
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Emotional Regulation
  • Giftedness
  • Highly Sensitive People (HSPs)
  • High School
  • Interpersonal Effectiveness
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • School Issues
  • Self-Compassion
  • Teenagers
  • Teen Anxiety
  • Trauma
  • Young Adults
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Map in Baltimore, Maryland for Bailey Taylor therapy location.
21.3 miles from you
Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
Brian Polis
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.


View Profile

Are We a Match?

Take Our Survey
Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.

Something to know about my approach is:

Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Identity
  • Relationships
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Brian Polis remote and phone therapy in California, Maryland, Texas, Washington
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Picture of Gabrielle Daigle, mental health therapist in Maryland
Gabrielle Daigle
Together, we will:

Discuss exactly what is going on in your life day-to-day. We all come from unique backgrounds and we will address what you are experiencing. Topics often focused on in session is relationship difficulties, upcoming changes, and big emotions.


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Are We a Match?

Take Our Survey
Picture of Gabrielle Daigle, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss exactly what is going on in your life day-to-day. We all come from unique backgrounds and we will address what you are experiencing. Topics often focused on in session is relationship difficulties, upcoming changes, and big emotions.

Something to know about my approach is:

I often work from a Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) perspective. I like to empower my clients to make change in their life and recognize their own resiliency! My approach is very personal and conversational.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Borderline Personality
  • Depression
  • Grief
  • Life Adjustment
Read more about me
Gabrielle Daigle remote and phone therapy in Maryland
Picture of Christine Henry, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Christine Henry
Together, we will:

We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Christine Henry, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.

Something to know about my approach is:

I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Autism-Related Challenges
  • Childhood Trauma
  • Complex Trauma
  • Grief
  • Religious Trauma
Read more about me
Christine Henry remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
Sarah Levy
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.

Something to know about my approach is:

I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Disenfranchised Grief
  • Relationship Distress
  • Sexual Trauma
  • Trauma
Read more about me
Sarah Levy remote and phone therapy in District Of Columbia, Maryland, Massachusetts