Find Stress Therapists & Counselors in Ridgelys Delight of Baltimore, MD.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Ridgelys Delight of Baltimore, MD Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (89 total therapists)
Showing 1 - 5 (89 total therapists)
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Picture of Angela  Browning, mental health therapist in Florida, Maryland
Angela Browning
Together, we will:

You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.


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Picture of Angela  Browning, mental health therapist in Florida, Maryland
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Are We a Match?

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Together, we will:

You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.

Something to know about my approach is:

I utilize various techniques such as Cognitive Behavioral Therapy, Mindfulness, Reality, and Existential psychology theories. I am also a registered yoga instructor with a certification in Vishoka meditation.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Depression
  • grief
  • Job related issues/stress
  • Major Depressive Disorder
  • Men's Issues
  • Relationship Distress
  • Stress
  • Trauma
  • Women's Issues
Read more about me
Map in Baltimore, Maryland for Angela  Browning therapy location.
1.2 miles from you
Picture of Leana Wilkowski, mental health therapist in Maryland
Leana Wilkowski
Together, we will:

Help you to see progress in a short period of time! Each treatment modality is designed to fit the needs of the client. I believe every person is unique and with the right therapy and guidance, each client can accomplish their goals.


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Are We a Match?

Take Our Survey
Picture of Leana Wilkowski, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you to see progress in a short period of time! Each treatment modality is designed to fit the needs of the client. I believe every person is unique and with the right therapy and guidance, each client can accomplish their goals.

Something to know about my approach is:

My goal is to help you become the best version of yourself possible. If your personal struggles are negatively effecting your life, I would like to work with you to better understand them and help you learn how best to manage them!

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • High anxiety
  • Major Depressive Disorder
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
  • Women's Issues
Read more about me
Map in Silver Spring, Maryland for Leana Wilkowski therapy location.
1.2 miles from you
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Picture of Amanda Chenkin, mental health therapist in Colorado, Maryland
Amanda Chenkin
Together, we will:

figure out this thing called life and have a few laughs along the way. We will uncover how you want your life to look. Doing this requires understanding your feelings, thoughts and behaviors. This can be painful and messy and I see your courage.


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Are We a Match?

Take Our Survey
Picture of Amanda Chenkin, mental health therapist in Colorado, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out this thing called life and have a few laughs along the way. We will uncover how you want your life to look. Doing this requires understanding your feelings, thoughts and behaviors. This can be painful and messy and I see your courage.

Something to know about my approach is:

I get to know you. I want to understand who you are and the context(s) in which you live so that we can co-create a space for you to process what needs processing and take action toward your goals.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Career Counseling
  • Job related issues/stress
  • Life Stress
  • Work-Life Balance
Read more about me
Map in Towson, Maryland for Amanda Chenkin therapy location.
7.6 miles from you
Picture of Kaitlyn Fowler, mental health therapist in Maryland
Kaitlyn Fowler
Together, we will:

In a perfect world, when we're finished our goal is for you to be able to walk away from counseling and not need me anymore. If that means dissecting past experiences, we'll do it. If it's learning skills to move forward, we'll work on that.


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Are We a Match?

Take Our Survey
Picture of Kaitlyn Fowler, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In a perfect world, when we're finished our goal is for you to be able to walk away from counseling and not need me anymore. If that means dissecting past experiences, we'll do it. If it's learning skills to move forward, we'll work on that.

Something to know about my approach is:

I use a holistic approach focused on you. I pull experiences from multiple psychotherapies as well as training in areas like art and nutritional health, to create a space that is unique to your needs and goals. This space is tailored to you.

FOCUS AREAS:
  • Adjustment Disorders
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety in relationships
  • Attention Deficit Disorder (ADD)
  • Binge Eating
  • Bipolar Disorder
  • Bisexuality
  • Borderline Personality
  • Career Change
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Disordered Eating
  • Eating Disorders
  • emotional eating
  • Food and Eating Concerns
  • Functional Anxiety
  • Generalized Anxiety
  • grief
  • Health
  • Health Anxiety
  • Intuitive Eating
  • LGBTQ+
  • Managing Change
  • Mild depression
  • Mood Disorders
  • Mood Regulation
  • Nutrition
  • Personality Disorders
  • School issues
  • Seasonal Depression
  • Self-acceptance
  • Self Esteem & Confidence Issues
  • Self-harm
  • Self Regulation
  • Self Understanding
  • Self-Worth
  • Social-emotional learning
  • Social Skills
  • Stress Eating
  • Women’s health
  • Working Professionals
  • Work-Life Balance
  • Work stress
Read more about me
Map in Lutherville Timonium, Maryland for Kaitlyn Fowler therapy location.
8.5 miles from you
Picture of Taneisha Carter, mental health therapist in Maryland
Taneisha Carter
Together, we will:

Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.


View Profile

Are We a Match?

Take Our Survey
Picture of Taneisha Carter, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs including helping you learn new tools for communication and identify unhealthy patterns.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Codependency
  • College Students
  • Coping Skills
  • Couples Counseling
  • Dating and Romance
  • Depressive Disorders
  • Grief counseling
  • Life Transitions
  • Peer Relationships
  • Pre-Marital Counseling
  • Relationship issues
  • School issues
  • Self Esteem & Confidence Issues
  • Stress
  • Stress Management
  • Trauma
  • Women's Issues
  • Young Professionals
Read more about me
Map in Owings Mills, Maryland for Taneisha Carter therapy location.
12.0 miles from you