Find Stress Therapists & Counselors in Ridgelys Delight of Baltimore, MD.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Ridgelys Delight of Baltimore, MD Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Jay Gould, therapist in Florida, Maryland
Jay Gould
Together, we will:

see progress in yourself in a short period of time. You will be given the tools as well as homework (if you'd like) in order to help alleviate what you are going through, whether it is anxiety, depression, mood swings, stress, burnout, or trauma.


VIEW PROFILE
Picture of Jay Gould, therapist in Florida, Maryland
VIEW PROFILE
Together, we will:

see progress in yourself in a short period of time. You will be given the tools as well as homework (if you'd like) in order to help alleviate what you are going through, whether it is anxiety, depression, mood swings, stress, burnout, or trauma.

Something to know about my approach is:

At Counseling on Call, we offer trained mental health therapists who are fully dedicated to helping our clients in the areas of anxiety, depression, mood swings, stress, burnout, trauma, and relationship concerns. Please contact us at any time!

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Depression
  • grief
  • Job related issues/stress
  • Major Depressive Disorder
  • Men's Issues
  • Relationship Distress
  • Stress
  • Trauma
  • Women's Issues
Read more about me
Map in Bel Air, Maryland for Jay Gould therapy location.
3.8 miles from you
Picture of Noam  Dinovitz, therapist in Maryland, Pennsylvania
Noam Dinovitz
Together, we will:

We're going to work together to make sure you're getting the results you're looking for out of therapy. I can help you figure out where to begin and guide you through the process of either making active changes or learning how to cope healthily.


VIEW PROFILE
Picture of Noam  Dinovitz, therapist in Maryland, Pennsylvania
VIEW PROFILE
Together, we will:

We're going to work together to make sure you're getting the results you're looking for out of therapy. I can help you figure out where to begin and guide you through the process of either making active changes or learning how to cope healthily.

Something to know about my approach is:

We begin by unpacking what is bringing you in to therapy. From there, we figure out how much of what is bringing you in will require a CHANGE that needs to be made in your life vs. a PERSPECTIVE that needs to be addressed in a healthy way.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Depression
  • grief
  • Relationship issues
  • Social Anxiety
  • Stress Management
  • Trauma
Read more about me
Map in Columbia, Maryland for Noam  Dinovitz therapy location.
4.4 miles from you
Picture of David Defoe, therapist in Maryland
David Defoe
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.


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Picture of David Defoe, therapist in Maryland
VIEW PROFILE
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.

Something to know about my approach is:

I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Depression
  • Generalized Anxiety
  • grief
  • Stress Management
Read more about me
Map in Laurel, Maryland for David Defoe therapy location.
18.4 miles from you
Picture of Carrie Nicholes, therapist in Maryland
Carrie Nicholes
Together, we will:

I love helping clients learn to manage anxiety, become more self-compassionate, and develop a greater sense of self-worth.


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Picture of Carrie Nicholes, therapist in Maryland
VIEW PROFILE
Together, we will:

I love helping clients learn to manage anxiety, become more self-compassionate, and develop a greater sense of self-worth.

Something to know about my approach is:

My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment.

FOCUS AREAS:
  • Anxiety Disorders
  • Self-Compassion
  • Self-love
  • Self-Worth
  • Stress Management
Read more about me
Map in Annapolis, Maryland for Carrie Nicholes therapy location.
21.7 miles from you
Picture of Caroline Fowler, therapist in Maryland
Caroline Fowler
Together, we will:

honor your courageous choice to seek therapy. Whether you have experienced direct trauma, secondary trauma, chronic stress, or caregiver burn-out, I know that healing is possible for everyone. I consider it a privilege to hear your story.


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Picture of Caroline Fowler, therapist in Maryland
VIEW PROFILE
Together, we will:

honor your courageous choice to seek therapy. Whether you have experienced direct trauma, secondary trauma, chronic stress, or caregiver burn-out, I know that healing is possible for everyone. I consider it a privilege to hear your story.

Something to know about my approach is:

that I am warm and nurturing. Holding a therapeutic space, creating a lasting connection with you, and honoring your life experiences are my top priorities.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Caregiver Stress
  • Childhood Trauma
  • Chronic stress
  • Depressive Disorders
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Substance use disorders
Read more about me
Map in Annapolis, Maryland for Caroline Fowler therapy location.
21.7 miles from you