Find Stress Therapists & Counselors in Ridgelys Delight of Baltimore, MD.

Show neighborhoods in Baltimore    

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Ridgelys Delight of Baltimore, MD Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (82 total therapists)
Showing 1 - 5 (82 total therapists)
Filters:
Picture of Angela  Browning, mental health therapist in Florida, Maryland
Angela Browning
Together, we will:

You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela  Browning, mental health therapist in Florida, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.

Something to know about my approach is:

I utilize various techniques such as Cognitive Behavioral Therapy, Mindfulness, Reality, and Existential psychology theories. I am also a registered yoga instructor with a certification in Vishoka meditation.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Grief
  • Job Stress
  • Major Depressive Disorder
  • Men
  • Relationship Distress
  • Stress
  • Trauma
  • Women
Read more about me
Map in Baltimore, Maryland for Angela  Browning therapy location.
1.2 miles from you
Picture of Bailey Taylor, mental health therapist in Maryland
Bailey Taylor
Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).


View Profile

Are We a Match?

Take Our Survey
Picture of Bailey Taylor, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).

Something to know about my approach is:

I bring authenticity and warmth into the therapeutic space so that you feel welcome to do the same. Without the expectations of masking or perfectionism, I invite you to show up as you are and am honored to walk alongside you in the healing journey.

FOCUS AREAS:
  • Academic Issues
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adverse Childhood Experiences
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Emotional Regulation
  • Giftedness
  • Highly Sensitive People (HSPs)
  • High School
  • Interpersonal Effectiveness
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • School Issues
  • Self-Compassion
  • Teenagers
  • Teen Anxiety
  • Trauma
  • Young Adults
Read more about me
Map in Baltimore, Maryland for Bailey Taylor therapy location.
1.7 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Leana Thurm, mental health therapist in Maryland
Leana Thurm
Together, we will:

Help you to see progress in a short period of time! Each treatment modality is designed to fit the needs of the client. I believe every person is unique and with the right therapy and guidance, each client can accomplish their goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Leana Thurm, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you to see progress in a short period of time! Each treatment modality is designed to fit the needs of the client. I believe every person is unique and with the right therapy and guidance, each client can accomplish their goals.

Something to know about my approach is:

My goal is to help you become the best version of yourself possible. If your personal struggles are negatively effecting your life, I would like to work with you to better understand them and help you learn how best to manage them!

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • High Anxiety
  • Major Depressive Disorder
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Map in Bethesda, Maryland for Leana Thurm therapy location.
3.8 miles from you
Picture of Irina Christin, mental health therapist in Maryland
Irina Christin
Together, we will:

We can work on your problems together and find the best possible solution for you and your loved ones.


View Profile

Are We a Match?

Take Our Survey
Picture of Irina Christin, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can work on your problems together and find the best possible solution for you and your loved ones.

Something to know about my approach is:

In my practice, I use an integrative approach that includes several evidence based techniques. The foundation of my method is empathic understanding and unconditional positive regard. I am truly convinced that every person has a potential to grow.

FOCUS AREAS:
  • Anger Management
  • Bipolar Disorder
  • Couples
  • Families
  • High Anxiety
  • Major Depressive Disorder
  • Postpartum Depression
  • Social Anxiety
  • Stress
Read more about me
Map in Columbia, Maryland for Irina Christin therapy location.
11.1 miles from you
Picture of David Defoe, mental health therapist in Maryland
David Defoe
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.


View Profile

Are We a Match?

Take Our Survey
Picture of David Defoe, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.

Something to know about my approach is:

I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Childhood Issues
  • Depression
  • Executive Coaching
  • Job Stress
  • Relationship Distress
  • Stress
Read more about me
Map in Laurel, Maryland for David Defoe therapy location.
18.4 miles from you