Find Grief Therapists & Counselors in Marlborough, MA.

 

There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Marlborough, the suburbs of Marlborough, other nearby places such as Worcester, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Marlborough, MA Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
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Picture of Amanda Sadat, therapist in Massachusetts, New Hampshire
Amanda Sadat
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.


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Picture of Amanda Sadat, therapist in Massachusetts, New Hampshire
VIEW PROFILE
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.

Something to know about my approach is:

I have a masters in counseling and also nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication. I believe your healing is nonlinear and curated to each person.

FOCUS AREAS:
  • Aging Gracefully
  • Alternative Relationships
  • Anxiety
  • arthritis
  • Autoimmune disorders
  • Baby adjustment
  • Body Acceptance
  • Body Image
  • Caregiver Stress
  • Chronic Disease
  • Chronic Health Issues
  • Chronic Illness
  • Coping with medical illnesses
  • Crohn's Disease
  • Depression Management
  • Disordered Eating
  • Domestic Violence Survivors
  • EMOTIONAL SUPPORT ANIMALS
  • Empowering women
  • Engagement and Marriage
  • Entrepreneurial Women
  • Excessive Worrying
  • Gender identity
  • Gender Identity and Affirmation
  • Generalized Anxiety Disorder
  • Healthcare workers
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Illness Anxiety Disorder
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Issues of Middle Adulthood
  • Job Loss
  • Job related issues/stress
  • Lawyers
  • LGBTQ+
  • Loss
  • Lupus
  • lyme diseae
  • Medical Professionals
  • Medical Trauma
  • Medication Management
  • Mother-daughter relationships
  • Nonbinary Gender Identity
  • Nurse Burnout
  • Open Relationships
  • Overachievers
  • Partners & family of mental health issues
  • Perfectionism
  • Perinatal loss
  • Perinatal Mood/Anxiety Disorders
  • Pet Loss
  • Physician burnout
  • Postpartum Depression
  • Pregnancy
  • Pregnancy after Pregnancy and Infant loss
  • Pregnancy Loss
  • Relationship Conflict
  • Relationship Distress
  • remote work stress
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • support for teachers
  • supporting LGBT children
  • teacher stress
  • Transgender Issues
  • Trauma Recovery
  • Treatment for Professionals
  • Veterinarians
  • Women’s health
  • Women's Identity/Image
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Women
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Amanda Sadat remote and phone therapy in Massachusetts, New Hampshire
Picture of Cheryl Doherty, therapist in Massachusetts
Cheryl Doherty
Together, we will:

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you.


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Picture of Cheryl Doherty, therapist in Massachusetts
VIEW PROFILE
Together, we will:

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you.

Something to know about my approach is:

We work together to come up with coping strategies and treatment goals. No two clients or circumstances are alike. We customize what will work to help you feel relief. Cognitive Behavioral Therapy, positive self talk, STOP method of mindfulness,

FOCUS AREAS:
  • Anger Management
  • Career Transitions
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • grief
  • Job related issues/stress
  • Panic Attacks
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Cheryl Doherty remote and phone therapy in Massachusetts
Picture of Hannah  Shulman, therapist in Massachusetts
Hannah Shulman
Together, we will:

If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?”, I am here to help!


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Picture of Hannah  Shulman, therapist in Massachusetts
VIEW PROFILE
Together, we will:

If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?”, I am here to help!

Something to know about my approach is:

Through my 8-week stress management courses, I use mindfulness-based cognitive behavioral therapy (MBCT), Cognitive Behavioral Therapy for Insomnia (CBT-I), strength- based approaches, & positive psychology to empower you to better control stress.

FOCUS AREAS:
  • grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress Eating
  • Stress Management
  • Work stress
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Hannah  Shulman remote and phone therapy in Massachusetts
Picture of Juliet Pellicane, therapist in Massachusetts, Wisconsin
Juliet Pellicane
Together, we will:

Therapy can provide you a safe space to explore your worries. We will explore the next part of “who” you are while highlighting your current strengths. We will work together to enhance your tools so that getting through the day is more energizing.


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Picture of Juliet Pellicane, therapist in Massachusetts, Wisconsin
VIEW PROFILE
Together, we will:

Therapy can provide you a safe space to explore your worries. We will explore the next part of “who” you are while highlighting your current strengths. We will work together to enhance your tools so that getting through the day is more energizing.

Something to know about my approach is:

I approach counseling through an integrative lens that incorporates the mind/body connection, expressive therapy approaches, mindfulness, and evidence based techniques.

FOCUS AREAS:
  • acute stress
  • Adjustment Disorders
  • anticipatory grief
  • Anxiety
  • Anxiety Disorders
  • College Students
  • Distress tolerance
  • Generalized Anxiety
  • grief
  • Grief counseling
  • Helping Professionals
  • High-functioning anxiety
  • Life Stress
  • Life Transitions
  • Stress Management
  • Work stress
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Map in Cambridge, Massachusetts for Juliet Pellicane therapy location.
23.0 miles from you
Picture of Abou Kamara, therapist in Massachusetts
Abou Kamara
Together, we will:

I provide an empathetic, calm, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.


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Picture of Abou Kamara, therapist in Massachusetts
VIEW PROFILE
Together, we will:

I provide an empathetic, calm, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.

Something to know about my approach is:

I approach treatment through a collaborative framework, recognizing that you are the expert of your life experience, and that my role is to accompany you through insightful exploration to help increase self-awareness, and reach your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety
  • grief
  • Loss
  • Low Self-Esteem
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Abou Kamara remote and phone therapy in Massachusetts