Find Stress Therapists & Counselors in Worcester, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Worcester, the suburbs of Worcester, other nearby places such as Waltham, Marlborough, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Worcester, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Meredith Hogarty, therapist in Massachusetts, New Hampshire
Meredith Hogarty
Together, we will:

Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.


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Picture of Meredith Hogarty, therapist in Massachusetts, New Hampshire
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A Fit for You?

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Together, we will:

Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.

Something to know about my approach is:

Meredith uses an integrative approach to mental health and wellness focusing on the connections between mind, body and lifestyle.

FOCUS AREAS:
  • career burnout
  • Career Stress
  • Depression
  • Divorce and Separation
  • Generalized Anxiety
  • Insomnia and Sleep Problems
  • Marital stress
  • Obsessive Compulsive Disorder (OCD)
  • Parenting Issues
  • Parenting Special Needs Children
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
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Meredith Hogarty remote and phone therapy in Massachusetts, New Hampshire
Picture of Elizabeth  Hammond, therapist in Massachusetts, Rhode Island, Vermont
Elizabeth Hammond
Together, we will:

determine your individual values and goals. We will assess what is preventing you from living a life fulfilled by those values, and develop strategies to pivot towards empowerment and confidence.


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Picture of Elizabeth  Hammond, therapist in Massachusetts, Rhode Island, Vermont
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A Fit for You?

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Together, we will:

determine your individual values and goals. We will assess what is preventing you from living a life fulfilled by those values, and develop strategies to pivot towards empowerment and confidence.

Something to know about my approach is:

I use Acceptance and Commitment Therapy, a proven approach that helps clients identify and connect to their own values to promote change. I also use Intuitive Eating Counseling, and evidence based approach to healing your relationship with food.

FOCUS AREAS:
  • Anorexia
  • Binge Eating
  • Bulimia
  • Burn Out
  • Complex PTSD (C-PTSD)
  • Disordered Eating
  • Eating Disorders
  • emotional eating
  • Food and Eating Concerns
  • Intuitive Eating
  • Overeating
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Trauma
  • Trauma Recovery
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Elizabeth  Hammond remote and phone therapy in Massachusetts, Rhode Island, Vermont
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Picture of Christina Malloy, therapist in Massachusetts
Christina Malloy
Together, we will:

Together we will help you develop the skills to you need to overcome obstacles and thrive. While I specialize in working with professionals, I believe your career is just one part of who you are. Together we will treat your whole-self.


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Picture of Christina Malloy, therapist in Massachusetts
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A Fit for You?

Take Our Quiz
Together, we will:

Together we will help you develop the skills to you need to overcome obstacles and thrive. While I specialize in working with professionals, I believe your career is just one part of who you are. Together we will treat your whole-self.

Something to know about my approach is:

My approach pulls elements from Acceptance and Commitment Therapy, Attachment Theory, Mindfulness, and Cognitive Behavioral Therapy. My goal is to meet you where you're at, and work together towards your goals.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Helping Professionals
  • Medical Professionals
  • Occupational Stress
  • Pet Loss
  • Working Professionals
  • Work-Life Balance
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Christina Malloy remote and phone therapy in Massachusetts
Picture of Teele Becerra, therapist in Massachusetts
Teele Becerra
Together, we will:

Together we will work to empower you to live your life to the fullest.


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Picture of Teele Becerra, therapist in Massachusetts
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A Fit for You?

Take Our Quiz
Together, we will:

Together we will work to empower you to live your life to the fullest.

Something to know about my approach is:

I provide a client-centered, strength-based practice utilizing therapeutic interventions such as Cognitive Behavioral Therapy, Solution-focused Therapy, mindfulness, and trauma-informed care.

FOCUS AREAS:
  • Abuse
  • Adult ADHD
  • Anxiety
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
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Teele Becerra remote and phone therapy in Massachusetts
Picture of Amanda Sadat, therapist in Massachusetts, New Hampshire
Amanda Sadat
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.


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Picture of Amanda Sadat, therapist in Massachusetts, New Hampshire
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A Fit for You?

Take Our Quiz
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.

Something to know about my approach is:

I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.

FOCUS AREAS:
  • Aging Gracefully
  • Alternative Relationships
  • Anxiety
  • arthritis
  • Autoimmune disorders
  • Baby adjustment
  • Body Acceptance
  • Body Image
  • Caregiver Stress
  • Chronic Disease
  • Chronic Health Issues
  • Chronic Illness
  • Coping with medical illnesses
  • Crohn's Disease
  • Depression Management
  • Disordered Eating
  • Domestic Violence Survivors
  • EMOTIONAL SUPPORT ANIMALS
  • Empowering women
  • Engagement and Marriage
  • Entrepreneurial Women
  • Excessive Worrying
  • Gender identity
  • Gender Identity and Affirmation
  • Generalized Anxiety Disorder
  • Healthcare workers
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Illness Anxiety Disorder
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Issues of Middle Adulthood
  • Job Loss
  • Job related issues/stress
  • Lawyers
  • LGBTQ+
  • Loss
  • Lupus
  • lyme disease
  • Medical Professionals
  • Medical Trauma
  • Medication Management
  • Mother-daughter relationships
  • Nonbinary Gender Identity
  • Nurse Burnout
  • Open Relationships
  • Overachievers
  • Partners & family of mental health issues
  • Perfectionism
  • Perinatal loss
  • Perinatal Mood/Anxiety Disorders
  • Pet Loss
  • Physician burnout
  • Postpartum Depression
  • Pregnancy
  • Pregnancy after Pregnancy and Infant loss
  • Pregnancy Loss
  • Relationship Conflict
  • Relationship Distress
  • remote work stress
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • support for teachers
  • supporting LGBT children
  • teacher stress
  • Transgender Issues
  • Trauma Recovery
  • Treatment for Professionals
  • Veterinarians
  • Women’s health
  • Women's Identity/Image
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Women
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Amanda Sadat remote and phone therapy in Massachusetts, New Hampshire