Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
Explore your unique experience of being human with all of its wonderful, beautiful, painful messiness. We will peel away the fear, self-doubt, and self-criticism that has held you back and remind you how worthy you really are.
Explore your unique experience of being human with all of its wonderful, beautiful, painful messiness. We will peel away the fear, self-doubt, and self-criticism that has held you back and remind you how worthy you really are.
It is unique to your needs as a client. No one person is the same and I believe that therapeutic care should reflect that. My approach is authentic, collaborative, and informed by my professional knowledge as well as my lived experience.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have improved mindfulness, and better love yourself.
We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have improved mindfulness, and better love yourself.
I combine skills for a holistic, mind-body approach to therapy. My approach supports lasting mental and emotional health. We will work as a team to process past pains, release outdated patterns, instill self-love and improve your relationships.