Work as a team to identify goals and unmet needs by using motivational interviewing. We will process each week using new innovative journaling techniques. We will process past schemas and symptoms impeding on daily functioning.
Work as a team to identify goals and unmet needs by using motivational interviewing. We will process each week using new innovative journaling techniques. We will process past schemas and symptoms impeding on daily functioning.
Willie understands transformation processes - at the individual, family, group, organizational, and community levels. He has a strong foundation in the theoretical and practical elements of the change process.
Explore your unique life challenges and develop a treatment plan that works for you, integrating both the mind and body. Through therapy, I can help with building insight and providing concrete tools and exercises for symptom management.
Explore your unique life challenges and develop a treatment plan that works for you, integrating both the mind and body. Through therapy, I can help with building insight and providing concrete tools and exercises for symptom management.
I take a client-centered approach and believe you are the expert on your own life - I am here to help guide you with making the important decisions for your life, whatever they are, as defined only by you. I am here to help you make those decisions.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
I work best with individuals who are committed to weekly therapy sessions. The consistency and frequency of weekly sessions allows us to do deeper therapeutic work that can help you to better understand yourself.
We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have improved mindfulness, and better love yourself.
We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have improved mindfulness, and better love yourself.
I combine skills for a holistic, mind-body approach to therapy. My approach supports lasting mental and emotional health. We will work as a team to process past pains, release outdated patterns, instill self-love and improve your relationships.