Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.
We will collaborate together to achieve your goals. I believe in personalizing and tailoring counseling to each individual; therefore, my approach is integrative to best meet your needs.
We will collaborate together to achieve your goals. I believe in personalizing and tailoring counseling to each individual; therefore, my approach is integrative to best meet your needs.
I will help you build awareness and perspective into your experiences, thoughts, and feelings. Together we will explore new ways you can relate to your thoughts and feelings so that you can navigate life's challenges and improve your quality of life.
In therapy, we will make positive changes in your life and improve your mental health.
In therapy, we will make positive changes in your life and improve your mental health.
Together we will Improve your coping to effectively manage symptoms and life stressors, learn how to express emotions that may be challenging to face, and explore the roots of who you are and what you desire.
Together we can begin to identify your strengths and interests before exploring effective decision-making strategies. We may explore any of your feelings, relationships, or health issues and develop concrete goals to be successful in the future.
Together we can begin to identify your strengths and interests before exploring effective decision-making strategies. We may explore any of your feelings, relationships, or health issues and develop concrete goals to be successful in the future.
I am passionate at providing therapy services to individuals and couples during major life changes, grief and loss, trauma, or relationship stress. I provide objective guidance, challenge and support, while helping clients tackle life's challenges.
We will work together on healing your relationship to past childhood traumatic life experiences, focusing on how they impact your life in the present. We will explore how your family-of-origin emotionally wounded you and how to heal from the past.
We will work together on healing your relationship to past childhood traumatic life experiences, focusing on how they impact your life in the present. We will explore how your family-of-origin emotionally wounded you and how to heal from the past.
I develop a good therapeutic relationship with my clients as we explore their past difficult life experiences of abuse and/or neglect that still affect them in the present. I use, Somatic Experiencing, NARM, and dream work to help heal trauma.