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Find Work-Life Balance Therapists & Counselors in Downtown of Detroit, MI.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Detroit, Boston Edison, Brush Park, Corktown, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Downtown of Detroit, MI Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (229 total therapists)
Showing 1 - 5 (229 total therapists)
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Picture of Sa’Vaughn Noble, mental health therapist in Michigan
Sa’Vaughn Noble
Together, we will:

While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. I am honored to have the opportunity to work with you and help you navigate life's challenges.


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Picture of Sa’Vaughn Noble, mental health therapist in Michigan
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Are We a Match?

Take Our Survey
Together, we will:

While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. I am honored to have the opportunity to work with you and help you navigate life's challenges.

Something to know about my approach is:

My approach combines CBT and Psychodynamic Theory, yet is fundamentally rooted in empathy, compassion, and respect. Together, we'll identify your specific needs and goals, shaping interventions accordingly through collaborative efforts.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in Troy, Michigan for Sa’Vaughn Noble therapy location.
1.6 miles from you
Picture of Altus Home Counseling, mental health therapist in Michigan
Altus Home Counseling
Together, we will:

get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace. It will take some time and work, but we'll be here with you. You already have what you need. We just help bring it out.


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Are We a Match?

Take Our Survey
Picture of Altus Home Counseling, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace. It will take some time and work, but we'll be here with you. You already have what you need. We just help bring it out.

Something to know about my approach is:

It is not cookie cutter or laid out step by step in some manual written by someone who has never met you. We curate every client's experience to their needs. We deliver results. You will see change. You will feel better.

FOCUS AREAS:
  • Abusive Relationships
  • Ancestral Trauma
  • Anxiety
  • BIPOC
  • Bipolar Disorder
  • Black and African American Issues
  • Caregivers
  • Children
  • Christian Counseling
  • Couples
  • Cultural Trauma
  • Depression
  • Ethical Non-Monogamy
  • Healing From Relationships
  • Life Balance
  • Life Transitions
  • Mid-Life Issues
  • Parent-Child Relationship
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Spirituality
  • Spiritually Transformative Experiences
  • Stress
  • Trauma
Read more about me
Map in Grosse Pointe, Michigan for Altus Home Counseling therapy location.
1.6 miles from you
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Picture of Andrew Beer, mental health therapist in Michigan
Andrew Beer
Together, we will:

There is a path toward greater freedom and well-being in this life. Emotions and thoughts can so easily fuel the repetitive loops of critical self-views, anxiety, and depression. Yet the human mind has the incredible ability to change for the best.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrew Beer, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

There is a path toward greater freedom and well-being in this life. Emotions and thoughts can so easily fuel the repetitive loops of critical self-views, anxiety, and depression. Yet the human mind has the incredible ability to change for the best.

Something to know about my approach is:

I utilize elements of mindfulness and cognitive behavioral therapy in sessions and take a special interest in integrating the full scope of human experience.

FOCUS AREAS:
  • Addictions
  • Bipolar Disorder
  • Communication Skills
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Spirituality
  • Stress
  • Substance Use
  • Trauma-Related Disorders
Read more about me
Map in Rochester, Michigan for Andrew Beer therapy location.
3.6 miles from you
Picture of Rachel Quell, mental health therapist in Michigan
Rachel Quell
Together, we will:

Through EMDR, we will start to examine your experience from the bottom- up. We will explore your current struggle and explore the link to your past experience. We will utilize the necessary tools to help unburden your past.


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Are We a Match?

Take Our Survey
Picture of Rachel Quell, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through EMDR, we will start to examine your experience from the bottom- up. We will explore your current struggle and explore the link to your past experience. We will utilize the necessary tools to help unburden your past.

Something to know about my approach is:

A holistic approach to therapy is necessary. I will encourage you to focus on your mind body connection, emphasizing your nervous system. Ultimately, my goal is for you to live an authentic life, free from thoughts or behaviors that control you.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Nervous System Regulation
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Women
Read more about me
Map in Ferndale, Michigan for Rachel Quell therapy location.
9.1 miles from you
Picture of Karen Caston, mental health therapist in Michigan
Karen Caston
Together, we will:

We will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future. We will laugh, we will cry. Let's talk.


View Profile

Are We a Match?

Take Our Survey
Picture of Karen Caston, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future. We will laugh, we will cry. Let's talk.

Something to know about my approach is:

I use various theoretical approaches designed to assist each client to attain their goals. I believe that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your strengths and potentials.

FOCUS AREAS:
  • Anxiety
  • Family Conflict
  • Grief
  • Loving Someone with Addiction
  • Mild Depression
  • Postpartum Depression
  • Self Care
  • Self-Esteem
  • Worrying
Read more about me
Map in Detroit, Michigan for Karen Caston therapy location.
9.6 miles from you