Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
I have experience and dedication to working with LGBTQIA+, BIPOC, neurodivergent, and poly/ENM communities. As a part of the LGBTQIA+ and neurodivergent communities and I truly have an appreciation for other cultures and validate others experiences.
I have experience and dedication to working with LGBTQIA+, BIPOC, neurodivergent, and poly/ENM communities. As a part of the LGBTQIA+ and neurodivergent communities and I truly have an appreciation for other cultures and validate others experiences.
In a world that feels like it’s on fire, I believe in creating a safe space for a collaborative therapeutic experience. With my eclectic theoretical approach, I tailor my techniques to each individual and their specific life experiences and needs.
Learn to build self esteem and self trust, create and manage boundaries, give credit to self, and learn to listen to your silenced inner child
Learn to build self esteem and self trust, create and manage boundaries, give credit to self, and learn to listen to your silenced inner child
I am firmly antiracist, LGBTQ+ affirming, and judgment-free. Sessions start with you; your healing of the past, self-discovery in the present, and growth in the future. The space we create together both encourages growth and celebrates where you are
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.
My role is to mentor, advise, clarify, but not always agree with my clients. I am goal driven in my approach, However, if you would like to vent or talk freely with no agenda I will provide that safe space.
My role is to mentor, advise, clarify, but not always agree with my clients. I am goal driven in my approach, However, if you would like to vent or talk freely with no agenda I will provide that safe space.
As a therapist, it is important to me to collaboratively craft goals with my clients. I don't believe in cookie-cutter strategies and advice. Instead, I offer a strength-based model, using each client’s unique way of approaching life.