Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Together we can explore the intricate connections between your past and present, and work to recognize how these experiences are held within your body and influence your daily lives. I aim to guide clients on a path of self-discovery and healing.
Together we can explore the intricate connections between your past and present, and work to recognize how these experiences are held within your body and influence your daily lives. I aim to guide clients on a path of self-discovery and healing.
My therapeutic approach is rooted in the understanding that our worldviews, beliefs, and the experiences we've encountered shape not only our thoughts and emotions but also manifest in our physical and psychological symptoms.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
meet for a 90 minute Pre-Intensive Assessment so I can better understand how your concerns are impacting you. About 1-2 weeks later, we meet for our Intensive Session - 3 hours of focused therapy to address your concern.
meet for a 90 minute Pre-Intensive Assessment so I can better understand how your concerns are impacting you. About 1-2 weeks later, we meet for our Intensive Session - 3 hours of focused therapy to address your concern.
I offer therapy intensives, an accelerated form of therapy that allows you to feel better faster. We'll dive deeply into an issue of your choice using modalities that integrate the brain and body so that you can truly heal.