Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients can expect a relaxed yet focused environment to share their stories, education and framework to attend both internal and external conflicts, and applied strategies of brief therapy to promote growth and empowerment expeditiously.
Are persistent worries and distressing thoughts preventing you from being fully present in your life? Does your internal struggle with emotions leave you feeling completely drained at the end of each day? It may be time to get the help you need.
Are persistent worries and distressing thoughts preventing you from being fully present in your life? Does your internal struggle with emotions leave you feeling completely drained at the end of each day? It may be time to get the help you need.
The quality of our work together is based in a positive relationship. I strive to develop authentic connections to promote organic sharing and effective problem solving. If you're mismatched with your therapist, therapy is not going to help.
This is a collaborative effort -- together we will develop a plan and put that plan into action to reach your goals as quickly as possible. I will use my practical skills to help you through difficult situations.
This is a collaborative effort -- together we will develop a plan and put that plan into action to reach your goals as quickly as possible. I will use my practical skills to help you through difficult situations.
I believe in a strengths-based approach to help you find solutions that will work for you. I believe in a strengths-based approach to help you find solutions that will work for you. I
My experience and training have been helping clients to cope with trauma, anxiety, grief, life transitions, chronic illness, caregiver fatigue, self-esteem and depression issues.
My experience and training have been helping clients to cope with trauma, anxiety, grief, life transitions, chronic illness, caregiver fatigue, self-esteem and depression issues.
I take a holistic approach to explore each individual and the many systems that make us who we are. I incorporate several techniques through CBT, Motivational Interviewing, DBT, Family Systems, Solution Focused and Strength Based therapies to assist.
Together we will work on the highs and lows of your life. I want to be there for it all. Therapy is not just about the bad.
Together we will work on the highs and lows of your life. I want to be there for it all. Therapy is not just about the bad.
I have experience with couples and individual therapy. I specialize in humanistic, person-centered psychology. I utilize CBT, DBT, mindfulness, and emotion-focused therapy.