Browse > Michigan > Rochester Hills > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Rochester Hills, MI.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Rochester Hills, the suburbs of Rochester Hills, other nearby places such as Sterling Heights, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Rochester Hills, MI Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Dr. Daniel Kessler , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Daniel Kessler
Together, we will:

We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.


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Picture of Dr. Daniel Kessler , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.

Something to know about my approach is:

A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Insomnia and Sleep Problems
  • Personality Disorders
  • Sex Therapy
Read more about me
Dr. Daniel Kessler  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
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Picture of Jeffrey Reining, mental health therapist in Michigan
Jeffrey Reining
Together, we will:

Work as a team to address the difficulties that brought you to therapy. As a client led therapist, I view you as the expert on yourself, your struggles, and your goals but will provide the type of support you need to pursue the change you desire.


View Profile

Are We a Match?

Take Our Survey
Picture of Jeffrey Reining, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work as a team to address the difficulties that brought you to therapy. As a client led therapist, I view you as the expert on yourself, your struggles, and your goals but will provide the type of support you need to pursue the change you desire.

Something to know about my approach is:

I believe therapy is a collaborative relational opportunity for you to have the space you need to make the change you want. I will value you as a person first and work to provide a safe and caring environment that can help you learn and grow.

FOCUS AREAS:
  • Communication Skills
  • Depression
  • Families
  • Financial Stress
  • High Anxiety
  • Interpersonal Difficulties
  • Oppositional Defiant Disorder (ODD)
  • Postpartum Depression
  • Worrying
Read more about me
Jeffrey Reining remote and phone therapy in Michigan
Picture of Anne M. Carpenter, mental health therapist in Georgia, Maryland, Michigan, Washington
Anne M. Carpenter
Together, we will:

Tease out all of the strings that are attached to your most immediate issue. Life can throw us a few curveballs, so if you're committed to growth, I'll help you move in that direction. We will find your path - the one that resonates with YOU.


View Profile

Are We a Match?

Take Our Survey
Picture of Anne M. Carpenter, mental health therapist in Georgia, Maryland, Michigan, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tease out all of the strings that are attached to your most immediate issue. Life can throw us a few curveballs, so if you're committed to growth, I'll help you move in that direction. We will find your path - the one that resonates with YOU.

Something to know about my approach is:

Tell me if you EVER think I'm talkin' out of my ass and I promise not to blow smoke up yours. I will be straight with you about different meds and educate you about options for meds and/or therapy. It's your life, your body, your mind, your choice.

FOCUS AREAS:
  • Adult ADHD
  • Existential Issues
  • Family Dynamics
  • LGBTQ+
  • Nightmares
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Anne M. Carpenter remote and phone therapy in Georgia, Maryland, Michigan, Washington
Picture of Danyelle Wagner-Barber, mental health therapist in Michigan
Danyelle Wagner-Barber
Together, we will:

I am a licensed clinical therapist specializing in general mental health, substance use disorders, and trauma. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .


View Profile

Are We a Match?

Take Our Survey
Picture of Danyelle Wagner-Barber, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am a licensed clinical therapist specializing in general mental health, substance use disorders, and trauma. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .

Something to know about my approach is:

I am a skills based therapist, meaning my intention for treatment is to have your growth be created by you through the use of skills with my support. Treatment shouldn't be a life sentence but a transition period to help you express and grow.

FOCUS AREAS:
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Disorders
  • Behavior Change
  • Bipolar Disorder
  • Codependency
  • Confidence
  • Depression
  • Dual Diagnosis
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Empowering Women
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Habit Change
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Mind-Body Connection
  • Motivation
  • Negative Self-Talk
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Sadness
  • Self-Acceptance
  • Self-Advocacy
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Stress
  • Substance Use
  • Time Management
  • Toxic Work Environment
  • Women
  • Working Professionals
  • Work-Life Balance
  • Work Stress
  • Young Adults
  • Young Women
Read more about me
Danyelle Wagner-Barber remote and phone therapy in Michigan