I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
We will do a lot of work together, but my goal is to make “walking through” your uncomfortable moments more bearable. Our sessions will begin with what is currently on your mind. Our work is a gradual and continuous even outside of our sessions.
We will work toward finding and creating meaning in your life. We will use your strengths to help you explore, process, and resolve the challenges you're facing with the ultimate goal of getting back to living life fully again.
We will work toward finding and creating meaning in your life. We will use your strengths to help you explore, process, and resolve the challenges you're facing with the ultimate goal of getting back to living life fully again.
I provide trauma informed care; primarily with the use of CBT with DBT skill building incorporated. I also use Mindfulness based interventions.
Discover the relationships of all parts of you and roles they have played in your life so you can possibly for the first time truly find peace with who you are.
Discover the relationships of all parts of you and roles they have played in your life so you can possibly for the first time truly find peace with who you are.
Imagine finally understanding your inner self so that you find healing and empowerment and hope to be what you were placed on this earth to Be!
Explore your wants and needs throughout therapy. We will walk this path of recovery together toward discovery.
Explore your wants and needs throughout therapy. We will walk this path of recovery together toward discovery.
My approach is warm, relaxed, and strengthen based. I want to know you to help you discover the answers you already have.
Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Can you can even start to imagine what it's like to be your best consistently? Look forward to experiencing therapy that goes beyond just reducing symptoms. It's okay to release past programming and find real and lasting solutions within.