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Find Highly Sensitive People Therapists & Counselors in Saginaw, MI.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Saginaw, the suburbs of Saginaw, other nearby places such as Flint, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Saginaw, MI HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (88 total therapists)
Showing 1 - 5 (88 total therapists)
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Picture of Denise Davis, therapist in Michigan
Denise Davis
Together, we will:

Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional


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Picture of Denise Davis, therapist in Michigan
VIEW PROFILE
Together, we will:

Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional

Something to know about my approach is:

I will use a therapeutic approach to ensure your feelings are respected and not judged. You will learn to forgive, and move forward from anger to peace, from depression/anxiety to clarity. I will review family dynamics to identify traumas.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • grief
  • Marriage
  • Marriage Counseling
  • Persistant Depressive Disorder
  • Pre-Marital Counseling
  • Racial Trauma
  • Work stress
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Denise Davis remote and phone therapy in Michigan
Picture of Jennifer Foster, therapist in Michigan
Jennifer Foster
Together, we will:

Find balance in life and get to the root of your feelings to help you gain more insight into the purposed filled life you are meant to live.


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Picture of Jennifer Foster, therapist in Michigan
VIEW PROFILE
Together, we will:

Find balance in life and get to the root of your feelings to help you gain more insight into the purposed filled life you are meant to live.

Something to know about my approach is:

My objective as a therapist is to provide you with the necessary tools to promote a more balanced life. The route of treatment is determined by you as it is based on a person-centered treatment plan.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • COVID 19 Stress and Anxiety
  • Divorce and Separation
  • grief
  • Life Adjustment
  • Major Depressive Disorder
  • Meaning of Life
  • Mood Disorders
  • Relationship Distress
  • Work-Life Balance
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Jennifer Foster remote and phone therapy in Michigan
Picture of Dominique Mason, therapist in Michigan
Dominique Mason
Together, we will:

Explore the root, triggers and symptoms of your concerns that present in your everyday life. We will work to understand your concerns, how your life has been affected, and implement healthier ways to manage and cope with struggles.


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Picture of Dominique Mason, therapist in Michigan
VIEW PROFILE
Together, we will:

Explore the root, triggers and symptoms of your concerns that present in your everyday life. We will work to understand your concerns, how your life has been affected, and implement healthier ways to manage and cope with struggles.

Something to know about my approach is:

I engage with Clients by building healthy therapeutic relationships. I strongly believe in the importance of respecting and supporting Clients as the author of their life. I offer a safe and nonjudgmental environment to validate and support Clients.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • COVID 19 Stress and Anxiety
  • Depression
  • Grief counseling
  • Intergenerational trauma
  • Life Transitions
  • Racial Trauma
  • Substance Abuse
  • Suicidality
  • Trauma
  • Women's Issues
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Dominique Mason remote and phone therapy in Michigan
Picture of JoAnne Garrow, therapist in Michigan
JoAnne Garrow
Together, we will:

A treatment plan is created by the client and clinician, which will be specifically designed to meet the individual's wants and needs in treatment. This may include topics such as anxiety, depression, strength building, emotions, trauma, etc...


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Picture of JoAnne Garrow, therapist in Michigan
VIEW PROFILE
Together, we will:

A treatment plan is created by the client and clinician, which will be specifically designed to meet the individual's wants and needs in treatment. This may include topics such as anxiety, depression, strength building, emotions, trauma, etc...

Something to know about my approach is:

When you are working with JoAnne at Caught Dreamin' Therapy, you can expect a tailored approach that may incorporate CBT, ACT, Brainspotting and Somatic/Experiential work. Each session will begin with a present-time emotion check-in.

FOCUS AREAS:
  • Adjustment issues
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • High-functioning anxiety
  • Life Adjustment
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Social Anxiety
  • Trauma
  • Trauma Recovery
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JoAnne Garrow remote and phone therapy in Michigan
Picture of Heather Eby, therapist in Louisiana, Michigan
Heather Eby
Together, we will:

Explore and process how past attachments and patterns have contributed to current experiences. Explore how to manage mood, anxiety, relationships and stress through a variety of methods while also learning to set and maintain healthy boundaries.


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Picture of Heather Eby, therapist in Louisiana, Michigan
VIEW PROFILE
Together, we will:

Explore and process how past attachments and patterns have contributed to current experiences. Explore how to manage mood, anxiety, relationships and stress through a variety of methods while also learning to set and maintain healthy boundaries.

Something to know about my approach is:

I go beyond "Just talking" suggesting journaling, worksheets, books to read or skills to practice. We will take the content you bring in and process it to explore meaning and gain insight as to changes you would like to see occur.

FOCUS AREAS:
  • Borderline Personality
  • Boundaries
  • Chronic Pain
  • Codependency
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Stress
  • Trauma Recovery
Read more about me
Heather Eby remote and phone therapy in Louisiana, Michigan