Browse > Michigan > Saginaw > Self Harm

Find Self Harm Therapists & Counselors in Saginaw, MI.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Saginaw, the suburbs of Saginaw, other nearby places such as Flint, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Saginaw, MI Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
Filters:
Picture of Tammy Bost, therapist in Michigan
Tammy Bost
Together, we will:

Explore how anxiousness, perfectionism, and trauma are present in your body. We will identify your ideal life, then create a plan of action to learn emotional and body regulating skills so you feel more in control to react to life's triggers.


VIEW PROFILE
Picture of Tammy Bost, therapist in Michigan
VIEW PROFILE
Together, we will:

Explore how anxiousness, perfectionism, and trauma are present in your body. We will identify your ideal life, then create a plan of action to learn emotional and body regulating skills so you feel more in control to react to life's triggers.

Something to know about my approach is:

I ground in the present while looking at and understanding how your past environment has shaped you. I utilize and encourage your strengths so that you may confidently embrace your desired change and feel empowered to heal through mind-body skills.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Imposter Syndrome
  • Intrusive Thoughts
  • Low Self-Esteem
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Tammy Bost remote and phone therapy in Michigan
Picture of Michael Dubose, therapist in Michigan
Michael Dubose
Together, we will:

Mind over matter. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.


VIEW PROFILE
Picture of Michael Dubose, therapist in Michigan
VIEW PROFILE
Together, we will:

Mind over matter. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.

Something to know about my approach is:

I have 6 years of experience working with older adults, both men and women with providing psychotherapy. My therapeutic approach is Cognitive Behavioral Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Caregiver Stress
  • Chronic stress
  • COVID 19 Stress and Anxiety
  • Crisis Intervention
  • Depression Management
  • Disenfranchised Grief
  • Generalized Anxiety Disorder
  • grief
  • Major Depressive Disorder
  • Mood Disorders
  • Paranoia
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Situational Stress
  • Social Distancing Stress
Read more about me
Michael Dubose remote and phone therapy in Michigan
Picture of Rebecca Broome, therapist in Michigan
Rebecca Broome
Together, we will:

Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.


VIEW PROFILE
Picture of Rebecca Broome, therapist in Michigan
VIEW PROFILE
Together, we will:

Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.

Something to know about my approach is:

Some therapists just sit and listen or ask how your week is going, but I'm going to engage you and we'll develop plans and you'll have work to do on your own to help you heal. This isn't just talk therapy. You're going to learn new skills with me.

FOCUS AREAS:
  • Addictions
  • Alcohol Use Disorders
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Codependency
  • Coping Skills
  • Cutting and Self Harm
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • grief
  • Insomnia and Sleep Problems
  • Life Coaching
  • Life Transitions
  • Marital stress
  • Mental Health and Drug Use
  • Oppositional Defiant Disorder
  • Peer Relationships
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Prenatal
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Self Harm Reduction
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Read more about me
Rebecca Broome remote and phone therapy in Michigan
Picture of LaKeisha Thomas, therapist in Michigan
LaKeisha Thomas
Together, we will:

My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.


VIEW PROFILE
Picture of LaKeisha Thomas, therapist in Michigan
VIEW PROFILE
Together, we will:

My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.

Something to know about my approach is:

My main focus is helping Individuals create a culture of emotional awareness that leads to healing, deep joy, and empowerment. My style is compassionate, supportive, and engaging, and focused on clients' strengths.

FOCUS AREAS:
  • Addictive behaviors
  • Adolescent Risk Behaviors
  • Adult ADHD
  • African American Women
  • Aging and Getting Older
  • Aging Parents
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Child Therapy
  • Depression Management
  • Divorce Recovery for Children
  • Early childhood trauma and its adult manifestations
  • Empowering women
  • Gay Identity
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Job Loss
  • Lesbian Identity
  • LGBTQ+
  • LGBTQ Family Development
  • Low motivation
  • Low Self-Esteem
  • Managing Change
  • Parent-Child Relationship
  • Parenthood
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self Esteem & Confidence Issues
  • Self-love
  • Teenagers
  • Teen issues
  • Teen/young pregnancy and motherhood
  • Trauma
  • Young Adults
  • Young Women
Read more about me
LaKeisha Thomas remote and phone therapy in Michigan
Picture of Dominique Mason, therapist in Michigan
Dominique Mason
Together, we will:

Explore the root, triggers and symptoms of your concerns that present in your everyday life. We will work to understand your concerns, how your life has been affected, and implement healthier ways to manage and cope with struggles.


VIEW PROFILE
Picture of Dominique Mason, therapist in Michigan
VIEW PROFILE
Together, we will:

Explore the root, triggers and symptoms of your concerns that present in your everyday life. We will work to understand your concerns, how your life has been affected, and implement healthier ways to manage and cope with struggles.

Something to know about my approach is:

I engage with Clients by building healthy therapeutic relationships. I strongly believe in the importance of respecting and supporting Clients as the author of their life. I offer a safe and nonjudgmental environment to validate and support Clients.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • COVID 19 Stress and Anxiety
  • Depression
  • Grief counseling
  • Intergenerational trauma
  • Life Transitions
  • Racial Trauma
  • Substance Abuse
  • Suicidality
  • Trauma
  • Women's Issues
Read more about me
Dominique Mason remote and phone therapy in Michigan