Treatment is tailored to the needs and strengths of the child and family. We will work as a team to achieve the best outcome for the child or adolescent.
Treatment is tailored to the needs and strengths of the child and family. We will work as a team to achieve the best outcome for the child or adolescent.
I utilize a blend of traditional talk therapy, art and play therapy techniques, and other active and creative interventions. I also am very supportive of parents’ involvement in treatment to help them in the hard work of parenting.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
I specialize in working with teens & adults.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
We strive to bring the full continuum of mental health and mindfulness based, person centered and cultural awareness support.
Learn to build self esteem and self trust, create and manage boundaries, give credit to self, and learn to listen to your silenced inner child
Learn to build self esteem and self trust, create and manage boundaries, give credit to self, and learn to listen to your silenced inner child
I am firmly antiracist, LGBTQ+ affirming, and judgment-free. Sessions start with you; your healing of the past, self-discovery in the present, and growth in the future. The space we create together both encourages growth and celebrates where you are