explore and navigate challenging experiences in order to identify and develop the person you want to become. I am here to help you heal, express yourself, and become a better and improved version of yourself.
explore and navigate challenging experiences in order to identify and develop the person you want to become. I am here to help you heal, express yourself, and become a better and improved version of yourself.
I aim to meet people where they are currently, with compassion and curiosity find a way to help them move toward their goals.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
Together, we will: explore your feelings of anxiousness and stress and how this is present in your life. We will work to ease these feelings by practicing relaxing techniques and ways to develop new tools to achieve no longer feeling stuck.
Together, we will: explore your feelings of anxiousness and stress and how this is present in your life. We will work to ease these feelings by practicing relaxing techniques and ways to develop new tools to achieve no longer feeling stuck.
I believe in the value of developing a strong therapeutic rapport. I am here to learn your story, from you. We'll create a tailored plan to identify unhealthy patterns, learn new tools for communication and to clarify your desires.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.