Find Self Harm Therapists & Counselors in Sterling Heights, MI.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Sterling Heights, the suburbs of Sterling Heights, other nearby places such as Warren, Rochester Hills, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Sterling Heights, MI Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Christina Thomason, mental health therapist in Michigan
Christina Thomason
Together, we will:

work together to find a path to heal emotional wounds, improve psychological health and wellness, and address areas of development that are interfering with living a whole and fulfilling life.


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Picture of Christina Thomason, mental health therapist in Michigan
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Together, we will:

work together to find a path to heal emotional wounds, improve psychological health and wellness, and address areas of development that are interfering with living a whole and fulfilling life.

Something to know about my approach is:

My approach is flexible, creative and person centered. There are many paths to healing and one size does not fit all. Each treatment is a process of finding ways to balance emotional safety in a way that allows growth.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Borderline Personality
  • Childhood Issues
  • Complex Trauma
  • Cutting
  • Depression
  • Dissociative Identity Disorder (DID)
  • Parent-Child Relationship
  • Self-Harm
  • Suicidal Ideation
Read more about me
Christina Thomason remote and phone therapy in Michigan
Picture of Alicia Berishaj, mental health therapist in Michigan
Alicia Berishaj
Together, we will:

Explore how your unique life experiences have shaped the way you view the world, how you cope and respond to life challenges. We will process your feelings and thoughts and learn new ways of coping and reacting to the painful experiences of life.


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Are We a Match?

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Picture of Alicia Berishaj, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how your unique life experiences have shaped the way you view the world, how you cope and respond to life challenges. We will process your feelings and thoughts and learn new ways of coping and reacting to the painful experiences of life.

Something to know about my approach is:

Casual and inviting sessions. I will ask you about your goals, values, and what is important for you to get out of therapy. Together we will work towards those goals, identifying inherent strengths, and overcoming life challenges.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Couples
  • Depression
  • Families
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Suicidal Ideation
  • Trauma
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Map in Utica, Michigan for Alicia Berishaj therapy location.
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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jesika Austad
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.


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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.

Something to know about my approach is:

In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Autism in Adults
  • Betrayal Trauma
  • Bisexuality
  • Childhood Abuse or Neglect
  • Clinician Supervision
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Faith/Religious Deconstruction
  • Gay
  • Healing From Relationships
  • Health at Every Size (HAES)
  • High-Achieving
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Lesbian
  • LGBTQ+
  • Narcissistic Abuse
  • Neurodivergence
  • People Pleasing
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Justice
  • Spirituality
  • Spiritual Trauma
  • Transgender
  • Traumatic Loss
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Jesika Austad remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Sarah Rollins, mental health therapist in Michigan
Sarah Rollins
Together, we will:

create an individualized approach so you can live a life free of worry, exhaustion, and fear. You will no longer feel stuck and finally enjoy your life rather than dread it!


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Are We a Match?

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Picture of Sarah Rollins, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an individualized approach so you can live a life free of worry, exhaustion, and fear. You will no longer feel stuck and finally enjoy your life rather than dread it!

Something to know about my approach is:

I believe there is not a one size fits all approach to therapy. I integrate my experience at Michigan Medicine and training in EMDR, Somatic Experiencing and IFS. Together, we create an individualized approach so you can live a life free of worry.

FOCUS AREAS:
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Depression
  • Developmental Trauma
  • Family Trauma
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Job Stress
  • Major Depressive Disorder
  • Misophonia
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • Self-Harm
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
Read more about me
Sarah Rollins remote and phone therapy in Michigan
Picture of River Oaks Psychology, mental health therapist in Michigan
River Oaks Psychology
Together, we will:

Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.


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Are We a Match?

Take Our Survey
Picture of River Oaks Psychology, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.

Something to know about my approach is:

We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adoption
  • Anger Management
  • Anorexia
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant Personality Disorder
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Behavioral Issues
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Boundaries
  • Bulimia
  • Burnout
  • Career
  • Chronic Illness
  • Chronic Stress
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Dependent Personality Disorder
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Emotional Disturbance
  • Emotional Regulation
  • Family Dynamics
  • Family of Origin
  • Family Planning
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Histrionic Personality Disorder
  • Identity
  • Job Stress
  • LGBTQ+
  • LGBTQ Family Development
  • Life Adjustment
  • Loneliness
  • Major Depressive Disorder
  • Medical Trauma
  • Mind-Body Connection
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Oppression
  • Parenting
  • People Pleasing
  • Perfectionism
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Reparenting Yourself
  • Self-Advocacy
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Understanding
  • Self-Worth
  • Sexuality
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • Stress Eating
  • Substance Use
  • Test/Performance Anxiety
  • Toxic Families
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
  • Worrying
Read more about me
River Oaks Psychology remote and phone therapy in Michigan