Work on whatever topics you bring forth. I want to be your support system and help you identify areas of life that you want to adjust to make sure you're happy, healthy, and safe.
Work on whatever topics you bring forth. I want to be your support system and help you identify areas of life that you want to adjust to make sure you're happy, healthy, and safe.
I take therapy on a session by session approach and will meet you where you are and we go at your own pace.
Help you accomplish your goals and improve your quality of life.
Help you accomplish your goals and improve your quality of life.
DBT, CBT, and Person Centered
Therapy is about you, that is why I let my clients take control of the sessions while I follow their lead. I am here to support you in any way possible.
Therapy is about you, that is why I let my clients take control of the sessions while I follow their lead. I am here to support you in any way possible.
I am a solution focused therapist that utilizes various modalities such as cognitive behavioral therapy.
I have experience and dedication to working with LGBTQIA+, BIPOC, neurodivergent, and poly/ENM communities. As a part of the LGBTQIA+ and neurodivergent communities and I truly have an appreciation for other cultures and validate others experiences.
I have experience and dedication to working with LGBTQIA+, BIPOC, neurodivergent, and poly/ENM communities. As a part of the LGBTQIA+ and neurodivergent communities and I truly have an appreciation for other cultures and validate others experiences.
In a world that feels like it’s on fire, I believe in creating a safe space for a collaborative therapeutic experience. With my eclectic theoretical approach, I tailor my techniques to each individual and their specific life experiences and needs.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
We strive to bring the full continuum of mental health and mindfulness based, person centered and cultural awareness support.