Isabella Andrew
Together, we will:
Work on anything and everything that you feel you need in your time of uncertainty and struggle. We can work on the basics of self-confidence, managing symptoms, and I will hold you accountable to what you want to change about yourself!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyIsabella Andrew
Together, we will:
Work on anything and everything that you feel you need in your time of uncertainty and struggle. We can work on the basics of self-confidence, managing symptoms, and I will hold you accountable to what you want to change about yourself!
Something to know about my approach is:
I make sure to tailor to my clients' needs for each session. I move at YOUR pace, and I will only challenge if it will benefit your treatment. I use a person-centered, humanistic approach to my practice!
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Depression
- Grief
- High-Functioning Anxiety
- LGBTQ+
- Self-Esteem
- Social Anxiety
- Teenagers
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Julia McGowen-Bienkowski
Together, we will:
I use evidence based interventions (EMDR, Polyvagal, Somatic) that help align the body and brain, reinforce more adaptive ways to cope with stress/process trauma and create lasting changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJulia McGowen-Bienkowski
Together, we will:
I use evidence based interventions (EMDR, Polyvagal, Somatic) that help align the body and brain, reinforce more adaptive ways to cope with stress/process trauma and create lasting changes.
Something to know about my approach is:
Understanding our biology (genetics/development) as it relates to our biography (lived experiences/unique history) allows us to develop a tailored "recipe" for optimal mental and physical wellness.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Assessments
- Bipolar Disorder
- Complex PTSD (C-PTSD)
- Court-Ordered Therapy
- Depression
- Dissociative Identity Disorder (DID)
- Military Service
- Natural Disasters
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Veterans/Military Families
Katrina Dennings
Together, we will:
Explore the parts of yourself and areas that are causing distress in your life. This includes the highs, the lows, and everything in between!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKatrina Dennings
Together, we will:
Explore the parts of yourself and areas that are causing distress in your life. This includes the highs, the lows, and everything in between!
Something to know about my approach is:
I use a multicultural, holistic approach that embodies empowerment, empathy, and "meeting you where you're at" on your journey to wellness. Some methods include: CBT, DBT, ACT, MBCT.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Depression
- Generalized Anxiety Disorder
- Grief
- Relationship Conflict
- Self-Esteem
Melina Murray
Together, we will:
Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMelina Murray
Together, we will:
Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
Something to know about my approach is:
Being able to identify reasons for issues experienced and triggers that may cause unwanted behaviors or emotions. Paying attention to mutli-generational family patterns and learned behaviors to guide towards healthier patterns will be a focus area.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Couples
- Depression
- Emotional Regulation
- Grief
- Parenting Skills
- Personality Disorders
- Premarital Counseling
- Stress
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™