Explore what you are feeling, why you might be feeling it, and how to improve your symptoms so you can live an optimal and healthy life. I will help you find hope and create a new path forward.
Explore what you are feeling, why you might be feeling it, and how to improve your symptoms so you can live an optimal and healthy life. I will help you find hope and create a new path forward.
Jackie utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Jackie will work with you to guide and help facilitate positive change in your life.
work to help you live a more fulfilled and meaningful life.
I work collaboratively with clients. If it doesn't make sense to you, let's find a different route.
identify the wounds that have impacted you and work to heal them. Together we will help you to move through your trauma, anxiety, and whatever issues present themselves so that you can be the best version of you.
identify the wounds that have impacted you and work to heal them. Together we will help you to move through your trauma, anxiety, and whatever issues present themselves so that you can be the best version of you.
Once we have identified what you are looking to accomplish and work on in therapy, we are going to get right to it. I will ensure that you are in a space to do the work, but will not fragilize you. You are strong, resilient and can do this work.
Your treatment will be catered around you and altered as needed. I will assist you in feeling confident, decrease feelings of defeat, and assist you in feeling grounded in life. Let go of your anxieties and create space for a healthier you.
Your treatment will be catered around you and altered as needed. I will assist you in feeling confident, decrease feelings of defeat, and assist you in feeling grounded in life. Let go of your anxieties and create space for a healthier you.
I offer a space that allows humor to soften the room, while also providing honesty, being direct and forthcoming within our work together. Therapy is vulnerable, and I strive to create a relationship that is welcoming, genuine, and authentic.
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation