Browse > Minnesota > Apple Valley > Eye Movement Desensitization And Reprocessing Emdr

Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Apple Valley, MN.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Apple Valley, MN EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Jacqueline Bluem, therapist in Minnesota
Jacqueline Bluem
Together, we will:

Explore what you are feeling, why you might be feeling it, and how to improve your symptoms so you can live an optimal and healthy life. I will help you find hope and create a new path forward.


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Picture of Jacqueline Bluem, therapist in Minnesota
VIEW PROFILE
Together, we will:

Explore what you are feeling, why you might be feeling it, and how to improve your symptoms so you can live an optimal and healthy life. I will help you find hope and create a new path forward.

Something to know about my approach is:

Jackie utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Jackie will work with you to guide and help facilitate positive change in your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Infertility
  • Maternal Mental Health
  • Relationship issues
  • Stress
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Jacqueline Bluem remote and phone therapy in Minnesota
Picture of Amy Schweigert, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Amy Schweigert
Together, we will:

work to help you live a more fulfilled and meaningful life.


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Picture of Amy Schweigert, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work to help you live a more fulfilled and meaningful life.

Something to know about my approach is:

I work collaboratively with clients. If it doesn't make sense to you, let's find a different route.

FOCUS AREAS:
  • Adoption
  • Complex Trauma
  • Couples Therapy
  • Engagement and Marriage
  • First Responders
  • Foster parenting
  • Infertility
  • Law Enforcement
  • Maternal Mental Health
  • Parent-Child Relationship
  • Parent Coaching
  • Parenting Consulting
  • Parenting Skills
  • Pregnancy and Infant Loss
  • Pre-Marital Counseling
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Amy Schweigert remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Eric Strom, therapist in Minnesota, Wisconsin
Eric Strom
Together, we will:

identify the wounds that have impacted you and work to heal them. Together we will help you to move through your trauma, anxiety, and whatever issues present themselves so that you can be the best version of you.


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Picture of Eric Strom, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

identify the wounds that have impacted you and work to heal them. Together we will help you to move through your trauma, anxiety, and whatever issues present themselves so that you can be the best version of you.

Something to know about my approach is:

Once we have identified what you are looking to accomplish and work on in therapy, we are going to get right to it. I will ensure that you are in a space to do the work, but will not fragilize you. You are strong, resilient and can do this work.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • Generalized Anxiety
  • Men's Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Map in Minnetonka, Minnesota for Eric Strom therapy location.
17.9 miles from you
Picture of Kayla McElroy, therapist in Minnesota, Tennessee
Kayla McElroy
Together, we will:

Your treatment will be catered around you and altered as needed. I will assist you in feeling confident, decrease feelings of defeat, and assist you in feeling grounded in life. Let go of your anxieties and create space for a healthier you.


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Picture of Kayla McElroy, therapist in Minnesota, Tennessee
VIEW PROFILE
Together, we will:

Your treatment will be catered around you and altered as needed. I will assist you in feeling confident, decrease feelings of defeat, and assist you in feeling grounded in life. Let go of your anxieties and create space for a healthier you.

Something to know about my approach is:

I offer a space that allows humor to soften the room, while also providing honesty, being direct and forthcoming within our work together. Therapy is vulnerable, and I strive to create a relationship that is welcoming, genuine, and authentic.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • EMDR
  • Life Transitions
  • Relationship Distress
  • Trauma
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Kayla McElroy remote and phone therapy in Minnesota, Tennessee
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coping Skills
  • Depression
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Repeating Patterns of Ineffective Behavior
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia