Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Right now you are feeling overwhelmed and confused. The world is a mess, and nobody prepared you to be adulting in these conditions. You are just trying to keep it together without falling apart. You want to feel confident and sure of yourself.
Right now you are feeling overwhelmed and confused. The world is a mess, and nobody prepared you to be adulting in these conditions. You are just trying to keep it together without falling apart. You want to feel confident and sure of yourself.
You have already tried everything and nothing has worked. You are ready to create change. My approach is holistic, meaning I consider all aspects of your life not just your mental symptoms. This allows us to make long lasting and sustainable changes.
We work together to notice unhealthy thought patterns and gently and kindly replace them with healthier methods of thinking. I believe that therapy isn't about changing who you are, but rather helping you be the best version of yourself!
We work together to notice unhealthy thought patterns and gently and kindly replace them with healthier methods of thinking. I believe that therapy isn't about changing who you are, but rather helping you be the best version of yourself!
I use an integrative approach tailored to each patient to help you explore and get to know your true self. I feel that true healing occurs when we can function from a place of authenticity and congruence.
If you feel frustrated over the inability to find satisfying relationships or a gratifying career, I may be able to help. Therapy allows us to reclaim parts of ourself and approach life and relationships as a more fully integrated and aware person.
If you feel frustrated over the inability to find satisfying relationships or a gratifying career, I may be able to help. Therapy allows us to reclaim parts of ourself and approach life and relationships as a more fully integrated and aware person.
I work with people who feel as though they are not moving forward in life in the ways they had hoped. In therapy, we learn about aspects of ourselves and our relationships that operate and affect us, but have remained out of our view.
My hope is that you will feel heard, relaxed and find therapy to be helpful in reducing stress related to past traumas. I hold space for you to grieve, express yourself on your terms, finding that therapy can be enjoyable amidst tough emotions.
My hope is that you will feel heard, relaxed and find therapy to be helpful in reducing stress related to past traumas. I hold space for you to grieve, express yourself on your terms, finding that therapy can be enjoyable amidst tough emotions.
I have an electic approach that includes engaging on a multitude of levels, my intention is to follow your lead as to exploring current or past experiences. I use story-telling, internal family systems cognitive processing, mindfulness, and Tapping.