Identify what it is that is holding you back, what it is going to take to make a significant change in your life, and put steps forward to making that change happen. We will build a friendly and professional relationship, and have a good laugh or two
Identify what it is that is holding you back, what it is going to take to make a significant change in your life, and put steps forward to making that change happen. We will build a friendly and professional relationship, and have a good laugh or two
We are not just going to focus on "how" you go to where you are. Instead, we are going to be moving toward change so that you can accomplish your goals. I don't like to see clients merely coping. I like to see them changing, improving, and thriving.
Work on achieving your desired goals/personal growth. For starters though, a strong therapeutic relationship is a crucial part of your mental health journey so it is a priority of mine to make sure you feel comfortable when working with me.
Work on achieving your desired goals/personal growth. For starters though, a strong therapeutic relationship is a crucial part of your mental health journey so it is a priority of mine to make sure you feel comfortable when working with me.
I aim to find the right balance between challenging you to achieve your full potential & just meeting you where you’re at. As your therapist, I will be a positive support for you as you navigate your emotions and experiences.
Make Change Happen!
I am a great fit for someone who needs to both laugh and cry. I'm patient, warm, friendly, and open-minded. We will laugh together, even in the midst of the darkest times.
Explore how your world and stressors are uniquely impacting you. We will explore the themes of your life, investigate what lessons you learned, and ask how or if these are serving you well. At the end, we will marvel in the confidence you gained!
Explore how your world and stressors are uniquely impacting you. We will explore the themes of your life, investigate what lessons you learned, and ask how or if these are serving you well. At the end, we will marvel in the confidence you gained!
I take a systemic approach to therapy. This means that I do not think symptoms just appear out of nowhere. We are products of our upbringing, relationships, events that have taken place, the music we listen to, and even the Netflix shows we binge.
Identify the things you want to work on, build a plan toward our goals, and do some great work to get you there.
Identify the things you want to work on, build a plan toward our goals, and do some great work to get you there.
I believe in showing up as an authentic human in therapy. Creating safety in attachments is a priority for me but otherwise I do not have a singular approach. I am a great therapist for folks who are open to trying different things to see what fits.