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Fat-Positive / Body-Positive Therapists in Montana

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picture of therapist named Dr. Tera Lensegrav-Benson

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

  • Accepting Clients

  • Online Only

picture of therapist named Ann Truesdell

Ann Truesdell

My approach to therapy: My therapeutic approach integrates empathy, empowerment, & evidence-based techniques. Together, we'll explore your experiences & collaborate on personalized strategies to promote growth, resilience, & well-being. I want to meet you where you're at.

  • Accepting Clients

  • Online Only

picture of therapist named Sara Smithson

Sara Smithson

My approach to therapy: I help easily misunderstood people, whether introverted or shy—or—outwardly expressive or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.

  • Waitlist

  • Online Only

picture of therapist named Jenna Neve

Jenna Neve

My approach to therapy: My approach will always begin with being trauma informed. From there I will pull from different modalities including CBT, gestalt, working with the nervous system and person centered therapy to meet the client where they are at.

  • Accepting Clients

  • Online Only

picture of therapist named Ambrosia Isely

Ambrosia Isely

My approach to therapy: I start with an attachment/relational model in my work with clients. I am committed to creating trust and comfort with you. You are the expert in your life, and I am here to support you in finding your highest purpose.

  • Accepting Clients

  • Online Only

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picture of therapist named Marcia Starkman

Marcia Starkman

My approach to therapy: I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.

  • Accepting Clients

  • Online Only

picture of therapist named Karel Winner

Karel Winner

My approach to therapy: My style is not about quick appointments and hurried prescriptions; instead, it’s about integrative, personalized care combining medications with multiple therapies in a relaxed conversational manner.

  • Accepting Clients

  • Online Only

picture of therapist named Kelsey Harper, Psy.D.

Kelsey Harper, Psy.D.

My approach to therapy: Through trauma focused recovery, I help folx build safety, process the past, and connect to the life they want to live. With each client, we co-create an individualized plan that draws from EMDR and DBT.

  • Accepting Clients

  • Online Only

picture of therapist named Lindsay Altounian

Lindsay Altounian

My approach to therapy: I integrate different pieces of a variety of therapies - you and I will work together to identify what you most need and how we can best achieve that. I have been trained in EMDR, WET, CPT & CBT and I also throw in elements of ACT & Solution-Focused.

  • Waitlist

  • In-Person or Online

picture of therapist named Lorraine Hellman

Lorraine Hellman

My approach to therapy: My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.

  • Accepting Clients

  • Online Only


Showing 1 to 10 of 12 results


Find Fat-Positive / Body-Positive Therapists & Counselors in Montana.

If you’ve previously struggled with social norms about weight and body-image, a fat-positive / body-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional body-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Wherever you are located in Montana, Mental Health Match can help you easily find an experienced body-positive therapist or counselor who best meets your needs.

Benefits of a Fat-Positive / Body-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and affect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive / therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Love Yourself with a Fat-Positive / Body-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a body-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive / body-positive counselor or therapist is easy! Start by browsing experts above or by using our free therapist matching tool.


Explore our guide to therapy