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My approach to therapy: Non-judgmental, Solution Focus, Insight oriented, focusing on your strengths. I am a licensed clinical social worker with a decade of experience working in community behavioral and mental health, treating adults, children, and families.
Accepting Clients
In-Person or Online
My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: Professionalism is another key aspect that I encompass. This includes maintaining appropriate boundaries, being punctual for appointments, and demonstrating ethical behavior throughout the therapeutic process.
Accepting Clients
In-Person or Online
My approach to therapy: I approach therapy holistically, recognizing that different facets of our lives are interconnected. Our experiences, relationships, and past traumas all shape our well-being. By integrating these aspects, I help you target the root cause.
Waitlist
In-Person or Online
My approach to therapy: I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I use an eclectic approach tailored to your needs. Everyone has a unique story and deserves an individualized approach to care. If we decide to work together, we’ll be a team in your therapeutic journey.
Accepting Clients
In-Person or Online
My approach to therapy: My counseling style focuses on building a genuine and trusting therapeutic relationship. The interventions and techniques utilized will be tailored to fit your needs as I learn about you and how to support you on your journey.
Accepting Clients
Online Only
My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
Online Only
My approach to therapy: My approach is empowering emphasizing the use of cognitive behavior therapy.
Accepting Clients
Online Only
My approach to therapy: My approach is holistic in nature, looking at your mental, physical and emotional self as it relates to your current situation. I then use evidence-based modalities individualized specifically for your needs.
Accepting Clients
Online Only
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