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My approach to therapy: I use a holistic, person-centered approach to help people heal from stress and trauma using interventions that are based on an understanding of the mind-body connection and how stress and trauma affect all systems within the person.
In-Person or Online
Accepting Clients
My approach to therapy: At Moonlite Therapy, I believe in bringing light to life’s darker moments. With a compassionate, client centered approach, I help you uncover insights, build tools for change, and reconnect with your strengths. Using evidence-based methods, I create a safe, supportive space for healing, growth, and stronger connections.
In-Person or Online
Accepting Clients
My approach to therapy: As a therapist I am interested in knowing your whole life story. I feel it is important to explore origins of symptoms, reoccurring themes in your life, and preferred outcomes you would like to see.
In-Person or Online
Accepting Clients
My approach to therapy: My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
In-Person or Online
Accepting Clients
My approach to therapy: I provide a safe, supportive, and collaborative space where teen girls can explore their emotions, build confidence, and develop healthier patterns in relationships and daily life.
In-Person or Online
Accepting Clients

No matter what’s on your mind, the most important thing is to
know you’re not alone.

My approach to therapy: I blend therapy and coaching to offer compassionate, real-talk guidance to help clients have breakthroughs in weeks vs months. Therapy brings emotional clarity, uncovering what’s blocking you. Coaching gives you actionable steps to move forward. Together, they break the cycle of burnout and help you live aligned, not just surviving, but thriving.
Online Only
Accepting Clients
My approach to therapy: No passive nods or endless “how does that make you feel?” loops. Therapy with me is collaborative, compassionate, and action-focused. It feels like a real conversation; thoughtful, honest, and grounded. I blend research-backed strategies with genuine human connection to help high-achieving adults make sense of anxiety, ADHD, grief, and life’s WTF moments.
Online Only
Accepting Clients
My approach to therapy: My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Online Only
Accepting Clients
My approach to therapy: I’m very active and goal-oriented in session, and I use many different techniques to challenge fear based thinking so I can help you navigate perfectionism, anxiety, & depression. Therapy doesn’t have to be all serious, either; dark humor is welcome!
Online Only
Accepting Clients
My approach to therapy: My approach integrates evidence-based practices with a deep understanding of each client’s unique context. I emphasize collaboration, empowerment, and holistic care, focusing on building resilience and achieving meaningful, sustainable change
Online Only
Accepting Clients
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