Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
First and foremost, we'll clarify your goals and delineate a plan for reaching them. We'll explore your history and unique sense of "self" and work together to identify the obstacles to self-realization and life satisfaction.
First and foremost, we'll clarify your goals and delineate a plan for reaching them. We'll explore your history and unique sense of "self" and work together to identify the obstacles to self-realization and life satisfaction.
Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active-problem solving Our approach is active and engaging.
Get through this process from a place of acceptance and non judgement. With providing individualized therapy, I will equip you with additional tools to support your recovery while promoting wellness through other life challenges.
Get through this process from a place of acceptance and non judgement. With providing individualized therapy, I will equip you with additional tools to support your recovery while promoting wellness through other life challenges.
I employ an Evidenced-Based treatment approach, by providing individualized guidance via DBT, CBT, Motivational Interviewing, and/or Creative Arts Creative Arts modalities to usher you through your healing journey.
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
To mourn the past, to make sense of the senseless, to foster hope through the uncertainty, and to create a vision for the future.
To mourn the past, to make sense of the senseless, to foster hope through the uncertainty, and to create a vision for the future.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and I also make use of Polyvagal Theory, both of which can help you to process experiences without overwhelming your nervous system.